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January 22, 2026
This Slow Cooker Rump Roast is pure comfort food with zero fuss. The beef turns out super tender, and the veggies soak up all that flavorful broth. It’s the kind of easy, hearty dinner that makes you feel like a rockstar—even if you barely touched the stove.













Slow Cooker Beef Rump Roast
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Instructions
My Calorie Intake
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Tips & Tricks (5)
- Sear for Superior Flavor 🔥Before slow cooking, quickly sear the rump roast in a hot cast-iron skillet to develop a rich, caramelized crust that locks in deep flavor and creates complex taste layers.
- Herb Infusion Technique 🌿Crush fresh thyme and rosemary between your fingers before adding to release their essential oils and maximize their aromatic potential in the slow cooker.
- Vegetable Placement Matters 🥕Layer baby carrots and yellow potatoes on the bottom of the slow cooker, then place the meat on top to allow vegetables to absorb the rich meat drippings and develop maximum flavor.
- Liquid Level Precision 💧Use just enough beef broth to cover 1/3 to 1/2 of the roast, which prevents boiling and ensures a more concentrated, intense braising effect.
- Fat Trimming Pro Tip 🔪Leave a thin layer of external fat on the rump roast during cooking to self-baste the meat and ensure exceptional moisture and tenderness.
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About the Cook
Hello! My name is Heidi, aka Lulu, and I started this blog in July of 2018. I share recipes and kitchen tips as well as current food trends.
Recipe Facts
Diet at a Glance
High Protein
Low Fat
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Milk Free
Lactose Free
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Sesame Free
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