



From the Cook
From the Cook
From the Cook
1/4
Instructions
1
Heat the oil in a skillet over medium heat.
2
Add onion and corn to skillet. Cook until onion is translucent and corn begins to turn golden.
3
Stir in remaining ingredients and let cook for about 5 minutes. Or until the liquid from the veggies evaporates.
4
Transfer succotash to a serving plate and top with chopped fresh basil.
5
Serve immediately or let chill in the fridge.
My Calorie Intake
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Tips & Tricks (5)
- Thaw Frozen Vegetables Properly 🧊Thaw lima beans and corn in the refrigerator overnight rather than at room temperature to maintain texture and prevent excess moisture that can make the succotash soggy.
- Bloom Your Aromatics First 🧅Sauté the diced onion in avocado oil for 2-3 minutes until translucent before adding bell peppers and other vegetables to build a deeper flavor foundation for the entire dish.
- Layer Your Vegetables by Cook Time ⏱️Add bell peppers after onions, then beans and corn, and finally diced tomatoes last to ensure each ingredient reaches optimal tenderness without overcooking the delicate tomatoes.
- Fresh Basil Added at the End 🌿Tear fresh basil by hand (not cut) and stir it in during the final 30 seconds off heat to preserve its bright, aromatic qualities and prevent browning or bitterness.
- Season in Stages for Better Balance 🧂Add a pinch of salt and pepper while cooking vegetables, then taste and adjust at the end—this prevents over-salting and allows flavors to develop naturally as moisture reduces.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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