- VE
- LC
Spaghetti and Meatless Meatballs
This Spaghetti and Meatless Meatballs recipe includes a semi-homemade Pantry Red Sauce that's so simple, children of all ages can hop into the kitchen to help make dinner.

Ingredients
Instructions
For the meatballs
- Step 1
Preheat oven to 400 degrees F.
- Step 2
Add the firs 8 meatball ingredients to a large bowl (reserving the 2 tablespoons olive oil). Mix until well combined.
- Step 3
Roll mixture into golf ball-sized meatballs and place on a large baking sheet that has been drizzled with 2 tablespoons olive oil. Should yield 16 to 18 meatballs.
- Step 4
Place in the oven and roast for 12 minutes, until the meatballs start to form a crispy crust. Carefully remove from the oven, and add meatballs into red sauce to cook for another 15 to 20 minutes.
- Step 5
Serve atop your favorite prepared pasta.
For the Pantry Red Sauce
- Step 6
Heat a dutch oven or large pot over medium-high heat. Once heated, add 3 tablespoons olive oil.
- Step 7
Add diced onion to the pot and cook, stirring occasionally for about 5 minutes. Add minced garlic and cook for another 1 to 2 minutes, careful not to burn.
- Step 8
To the pot, add crushed tomatoes and diced tomatoes, and reduce heat to medium.
- Step 9
Drain liquid from the red bell peppers, and slice into thin strips. Add to the pot with the other ingredients, along with 2 tablespoons tomato paste, fresh basil, dried parsley, salt, pepper and red pepper flakes (if using).
- Step 10
Bring to a simmer, reduce heat to low and let cook for about 15 minutes.
- Step 11
Carefully pour ingredients into the jar of a blender and pulse until mostly smooth. Alternatively, use an immersion blender and pulse in the pot, until sauce becomes the desired consistency.
- Step 12
Add meatless meatballs to the sauce at this point, or continue cooking until sauce has thickened, at least 10 more minutes.
For pasta and serving
- Step 13
While sauce is cooking, prepare pasta according to package directions.
- Step 14
Serve sauce and meatballs on a bed of prepared sauce. Garnish with shredded parmesan and ribbons of fresh basil, as desired.
- Step 15
Bring leftover sauce to room temperature and store in an air-tight container in the refrigerator for up to a week.
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@pesto-potatoes
Hi, I’m Reed Dunn, the home cook, food blogger and photographer behind Pesto & Potatoes. This is where I share fresh, seasonal plant-based and pescatarian recipes to inspire you in the kitchen and make answering “what’s for dinner?” a little easier.
Per serving
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