Name: Spinach And Mushroom Egg Muffins
Cook time: 35 min
Total time: 35 min
Yield: 12 Servings
Cuisine: American

April 29, 2025

7 Ingredients

EASY

These tasty spinach and mushroom frittatas are packed with savory flavors, and are an excellent high protein meal or snack on-the-go.

From the Cook

1/2

Servings

WarningMilk and 2 other allergens identified

Preheat the oven at 400 degrees F.

Shred the spinach, and finely chop the mushrooms and basil.

Crack the eggs into a large mixing bowl, and season with salt and pepper.

Whisk the eggs until well combined.

Add the baby spinach, mushrooms, basil, and feta to the eggs. Sitr to combine all of the ingredients.

Line a muffin tin with 12 baking cups. Pour the egg mixture into the baking cups until 3/4 full.

Bake at 400 degrees F for 20 minutes.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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My Notes

Whether it's a recipe tweak or an inspiration burst — jot it down here.

Moisture Management 💧
Always sauté mushrooms and spinach first to remove excess moisture, preventing soggy egg muffins and ensuring a perfect texture.
Egg Whipping Technique 🥚
Whisk eggs thoroughly with a fork or whisk for 30-45 seconds to incorporate air, creating lighter and fluffier egg muffins.
Cheese Distribution Magic 🧀
Crumble feta cheese into small, even pieces and gently fold through the mixture to ensure consistent flavor in every bite.
Silicone Muffin Hack 🧊
Use silicone muffin molds for easy removal and non-stick performance, preventing your egg muffins from sticking or breaking.
Herb Freshness Boost 🌿
Chop fresh basil just before adding to the mixture to maximize its aromatic oils and vibrant flavor profile.