- HP
- GF
- LS
- LC
Trout
This trout recipe is quick, easy, and incredibly flavorful! It takes less than 15 minutes in total. This fish is flaky, juicy, tender and healthy. The butter, lemon, and herbs provide the most outstanding flavor. Great for family dinners, holidays, birthdays and more!
Ingredients
Instructions
- Step 1
First, season trout with minced garlic, pepper, sea salt, oregano and thyme.
- Step 2
In a large skillet, add olive oil and butter over medium heat. Once oil is hot and butter is melted, place trout flesh side down (skin side up).
- Step 3
Cook for 3 minutes. Then carefully flip fish. Squeeze lemon juice on top of fillets.
- Step 4
Cook another 3 minutes. Then, remove from heat.
- Step 5
Top with chopped fresh parsley if desired. Spoon the juice from the skillet on top of fish. Serve!
Tips & Tricks
Per serving
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