- VE
- LS

OnlineCook
April 29, 2025
This flavor-packed, fiber-rich vegetarian casserole is easy to assemble and feeds a crowd. The recipe is a Yummly original created by Sara Mellas.
18 Ingredients
EASY


From the Cook
1/2
Vegetarian Bean and Cheese Taco Casserole
Instructions
1
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Preheat the oven to 375°F. Spray a 9x13-inch baking dish with nonstick cooking spray. Set aside.
2
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Place the black beans, pinto beans, kidney beans, corn, scallions, bell pepper, salsa, cumin, chili powder, oregano, garlic powder, and salt in a large mixing bowl. Mix with a rubber spatula to combine.
3
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Arrange half of the chips in an even layer in the prepared baking dish. Top with half of the bean mixture. Sprinkle evenly with half of the shredded pepper jack and cheddar cheeses. Repeat with remaining chips, beans, and cheeses.
4
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Bake the casserole on middle rack of oven until cheese is melted and lightly browned on top, 23-27 minutes.
5
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Check to see that casserole is done. Remove from oven or add time as needed.
6
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Serve immediately, topped with sour cream and diced avocado if desired.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tips & Tricks (5)
- Bean Liquid Gold 💧Reserve some bean liquid before draining to add moisture and depth of flavor to your casserole, preventing dryness and enhancing overall texture.
- Chip Layer Strategy 🧱Crush tortilla chips into varying sizes to create a more interesting texture - larger pieces for crunch, smaller pieces for better distribution throughout the casserole.
- Cheese Melting Mastery 🧀Mix cheddar and pepper jack cheeses for a more complex flavor profile, and add a final layer of cheese during the last 5 minutes of baking for perfect golden, bubbling coverage.
- Spice Bloom Technique 🌶️Toast cumin, chili powder, and dried oregano in a dry pan for 30 seconds before adding to the recipe to intensify their aromatic compounds and deepen the overall flavor.
- Fresh Garnish Impact 🥑Prepare fresh toppings like diced avocado and chopped scallions just before serving to maintain their vibrant color and crisp texture, adding a bright contrast to the warm casserole.
Intelligent Tags
Recipe Facts
Diet at a Glance
Vegetarian
Low Sugar
Smart Nutrition 
Nutrition Per Serving
No Recipes Available
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