- VE
- LC
Vegetarian Tikka Masala
If you love Indian cuisine but want a vegetarian version of a classic dish, this Vegetarian Tikka Masala is a simple and easy recipe for those comfort food cravings. It's packed with lots of veggies like cauliflower, carrots, and bell pepper, all simmered in a rich, creamy tomato sauce made with aromatic spices.

Ingredients
Instructions
- Step 1
Drizzle 1-2 teaspoons of olive oil in the bottom of a Dutch oven and set it over medium-low heat.
- Step 2
Add the chopped onion and cook for 5-10 minutes, stirring occasionally until softened.
- Step 3
Lower the heat to medium-low and add the chopped garlic and carrots. Cook for 5-7 minutes, stirring relatively frequently.
- Step 4
Add 1 (6 oz) can of tomato paste and stir for 2 minutes, ensuring it fully coats the garlic, onions, and carrots.
- Step 5
Add 2 tablespoons grated ginger, 3 teaspoons garam masala, 3 teaspoons turmeric, and 3 teaspoons chili powder. Stir for 2 minutes to evenly coat the vegetables.
- Step 6
Add 2 cups vegetable stock, 1 (15.5 oz) can coconut milk, the chopped bell pepper, 2 (28 oz) cans diced tomatoes, 2 (15.5 oz) cans chickpeas, and the chopped cauliflower. Gently mix to combine.
- Step 7
Cover the pot and bring to an active simmer. Let it cook for about 60 minutes, allowing the flavors to meld together.
- Step 8
Optional: Stir in 2 tablespoons of butter for added richness before serving.
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@balancing-bowls
I'm Nora! Balancing Bowls is the product of a slightly chaotic life, a need to make and grow things, and a love of creative cooking. If you're here because you're trying to feed your family well without losing your mind, you're in the right place.
Per serving
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