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Vegetarian Tikka Masala

Balancing Bowls
Balancing Bowls

If you love Indian cuisine but want a vegetarian version of a classic dish, this Vegetarian Tikka Masala is a simple and easy recipe for those comfort food cravings. It's packed with lots of veggies like cauliflower, carrots, and bell pepper, all simmered in a rich, creamy tomato sauce made with aromatic spices.

Original sourcebalancingbowls.com/vegetarian-tikka-masala
Vegetarian Tikka Masala

Ingredients

Instructions

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  1. Step 1

    Drizzle 1-2 teaspoons of olive oil in the bottom of a Dutch oven and set it over medium-low heat.

  2. Step 2

    Add the chopped onion and cook for 5-10 minutes, stirring occasionally until softened.

  3. Step 3

    Lower the heat to medium-low and add the chopped garlic and carrots. Cook for 5-7 minutes, stirring relatively frequently.

  4. Step 4

    Add 1 (6 oz) can of tomato paste and stir for 2 minutes, ensuring it fully coats the garlic, onions, and carrots.

  5. Step 5

    Add 2 tablespoons grated ginger, 3 teaspoons garam masala, 3 teaspoons turmeric, and 3 teaspoons chili powder. Stir for 2 minutes to evenly coat the vegetables.

  6. Step 6

    Add 2 cups vegetable stock, 1 (15.5 oz) can coconut milk, the chopped bell pepper, 2 (28 oz) cans diced tomatoes, 2 (15.5 oz) cans chickpeas, and the chopped cauliflower. Gently mix to combine.

  7. Step 7

    Cover the pot and bring to an active simmer. Let it cook for about 60 minutes, allowing the flavors to meld together.

  8. Step 8

    Optional: Stir in 2 tablespoons of butter for added richness before serving.

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Balancing Bowls
Balancing Bowls

@balancing-bowls

I'm Nora! Balancing Bowls is the product of a slightly chaotic life, a need to make and grow things, and a love of creative cooking. If you're here because you're trying to feed your family well without losing your mind, you're in the right place.

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Original sourcebalancingbowls.com/vegetarian-tikka-masala
Nutrition

Per serving

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