Name: Whole30 Everything But The Bagel Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: American

Organically Addison Verified

November 2, 2025

3 Ingredients

EASY

This chicken is packed full of savory and hearty flavors. The seasoning gets nice and crispy while cooking and adds the perfect amount of crunch. These fun and easy chicken tenders are perfect for a healthy and quick lunch or dinner. They’re easy enough for any weeknight and I love that they only require 3 ingredients. They would be great on top of salads, served alongside sweet potato fries, or any way you prefer! Add some ketchup, BBQ sauce or buffalo sauce; you can’t go wrong!

Whole30 Everything But The Bagel Chicken

Whole30 Everything But The Bagel Chicken cover

From the Cook

1/4

Whole30 Everything But The Bagel Chicken

Organically Addison Verified

Ingredients

servings

WarningMilk and 4 other allergens identified

Instructions

This recipe also lives on Organically Addison.Show them some love by checking it out! 😊

Check out original post! 😊

Original PostView

Air fryer method

Using paper towels, pat chicken dry.

Preheat air fryer to 400 degrees and lightly spray basket with avocado or coconut oil.

In a shallow bowl, add whisked egg. In another shallow bowl, add your seasoning.

Take each piece of chicken and coat it first in the egg mixture then in the seasoning mixture.

Lay each piece of chicken in frying basket and bake for 10 minutes. Flip and bake for another 10 minutes until chicken is cooked throughout.

Chicken will be done when no pink remains. I suggest cutting into the thickest piece to ensure it’s cooked through.

Garnish with your favorite sauces and condiments (mine is this Whole30 ketchup)!

Oven method

Preheat oven to 400 degrees. Line a baking sheet with parchment paper.

Using paper towels, pat chicken dry.

In a shallow bowl, add whisked egg. In another shallow bowl, add your seasoning.

Take each piece of chicken and coat it first in the egg mixture then in the seasoning mixture.

Lay each piece of chicken on baking sheet and bake for 10 minutes. Flip and bake for another 10 minutes until chicken is cooked throughout.

Chicken will be done when no pink remains. I suggest cutting into the thickest piece to ensure it’s cooked through.

You may need a few extra minutes of baking time if your chicken is extra thick.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

0
Review & Earn

Be the first to review this recipe and earn a 20% Bonus

Level up & unlock free Premium by reviewing recipes!

My Notes

Your kitchen notebook is waiting.

Whether it's a recipe tweak or an inspiration burst — jot it down here.

Intelligent Tags

View

About the Cook

Organically Addison

Hello, my name is Addison! I am a gluten free food blogger, food photographer, and founder of Organically Addison. I have been blogging for 5 years and now operate 4 websites! In 2024, I launched Sweet Addison’s and became a food brand founder. Sweet Addison’s specializes in creating gourmet gluten free dairy free desserts with nationwide shipping.