- VE
- GF
Whole30 Mashed Sweet Potatoes
Sweet potatoes are their own food group in my mind! They are also equally as delicious mashed. I’ve never been a big fan of mashed potatoes for some reason, but these mashed sweet potatoes hit the spot every single time. They’re thick, a little creamy, and so cozy. These are the perfect side dish!

Ingredients
Instructions
- Step 1
Preheat oven to 400 degrees Fahrenheit. Wrap each sweet potato in aluminum foil. Take a fork and pierce several small holes in each sweet potato through the foil.
- Step 2
Line potatoes on a baking sheet with parchment paper.
- Step 3
Bake for 45 minutes or until fork tender.
- Step 4
Very carefully (they’re hot!) remove skins from potatoes. Add flesh of potatoes to a large mixing bowl.
- Step 5
Add in ghee and cinnamon (and nutmeg if preferred). For a savory option, use ground pepper and sea salt instead.
- Step 6
Using a blender or immersion blender, blend everything together. You can also use a potato masher, which will result in slightly more thick potatoes.
- Step 7
Enjoy!
Tips & Tricks
Per serving
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