From the Cook
1/2
Instructions
1
Using a spiralizer, form zucchinis into zoodles. Place in skillet with sliced onion and let cook for a few minutes. Add in the sausage and marinara, sprinkle in some salt, pepper, and crushed red pepper, let cook for about 5 minutes. Serve and enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Dry Your Zucchini Noodles 💧Pat zoodles dry with paper towels before cooking to prevent excess moisture and sogginess; consider salting them 10 minutes prior and draining to remove water content.
- Cook Zoodles Last ⏱️Add zucchini noodles to the skillet only in the final 2-3 minutes of cooking to maintain their tender-crisp texture and prevent them from becoming mushy.
- Brown the Sausage First 🔥Remove the casing from sausages and break them into small pieces, then brown them separately before adding onions to develop deeper caramelization and flavor complexity.
- Caramelize Your Onions 🧅Cook diced onions low and slow for 8-10 minutes until golden and sweet, building a flavorful base that complements both the sausage and marinara sauce.
- Finish with Fresh Basil 🌿Add torn fresh basil or Italian parsley at the very end after plating to brighten the dish and provide a fresh contrast to the rich sausage and sauce.
Recipe Facts
Diet at a Glance
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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