- HP
- LS
- LC

May 9, 2025
This Chicken Zucchini Pasta Meal Prep combines lean protein, fresh veggies, and bold Italian flavor in one macro-friendly dish. Juicy air-fried chicken breast pairs perfectly with spiralized zucchini noodles and a savory roasted garlic tomato sauce. The sauce is made by blending roasted tomatoes, garlic, and shallot with chicken broth and Italian seasoning. This four-serving recipe is perfect for anyone looking to eat clean without sacrificing taste. Meal prep it for a full week of satisfying lunches or dinners.




Chicken Zucchini Pasta Meal Prep
Instructions
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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About the Cook
My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!
Recipe Facts
Diet at a Glance
High Protein
Low Sugar
Low Carb
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Milk Free
Lactose Free
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Sesame Free
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