This Chicken Zucchini Pasta Meal Prep combines lean protein, fresh veggies, and bold Italian flavor in one macro-friendly dish. Juicy air-fried chicken breast pairs perfectly with spiralized zucchini noodles and a savory roasted garlic tomato sauce. The sauce is made by blending roasted tomatoes, garlic, and shallot with chicken broth and Italian seasoning. With just 430 calories and over 46g of protein per serving, this four-serving recipe is perfect for anyone looking to eat clean without sacrificing taste. Meal prep it for a full week of satisfying lunches or dinners.