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Easy Baked Salmon with Herb Butter
By
Yummly
Instructions
1
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Preheat the oven to 400°F.
2
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Line a baking sheet with parchment paper.
3
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Gently pat salmon fillets dry with paper towels. Place on the baking sheet, skin side down.
4
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Sprinkle the tops of the salmon with the salt and black pepper.
5
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Place the butter in a microwave-safe bowl. Microwave on high until melted, 30-40 seconds.
6
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Finely mince the fresh herbs.
7
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Finely mince the garlic.
8
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Add the garlic and herbs to the bowl of melted butter, and whisk with a fork to combine.
9
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Use a spoon to divide the herb butter equally between each salmon fillet. Gently spread it into an even layer over the tops of the fillets.
10
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Bake the salmon on middle rack of oven until it flakes easily with a fork, 12-15 minutes.
11
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Check to see that salmon is done. Remove from oven or add time as needed.
12
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Squeeze fresh lemon juice over the salmon if desired. Serve immediately. Refrigerate leftovers in an airtight container for up to 2 days.
3.78 g
Carbs
13.23 g
Fat
28.8 g
Protein
216.18 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Low Fat
Low Sugar
Low Carb
Smart Nutrition
Nutrition Per Serving
Energy
216 kcal(11%)
Total Fat
13 g(20%)
Saturated
1 g(9%)
Trans
0 g(0%)
Unsaturated
0 g(0%)
Cholesterol
90 mg(30%)
Total Carbs
4 g(1%)
Fiber
1 g(3%)
Sugars
1 g(2%)
Proteins
29 g(58%)
Sodium
356 mg(15%)
Polyunsaturated
4 g(0%)
Monounsaturated
3 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index 5 Moderate
Glycemic Load 0 Low
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