

From the Cook
1/2
Easy Egg and Cheese Casserole
Instructions
1
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Preheat the oven to 350°F.
2
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Spray a 9x13-inch baking dish with nonstick cooking spray. Set aside.
3
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In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper.
4
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Add the shredded cheese. Fold with a rubber spatula until evenly distributed.
5
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Pour the mixture into the prepared baking dish.
6
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Bake the casserole on middle rack of oven until golden brown on top and a toothpick inserted in the center comes out clean, 40-45 minutes.
7
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Check to see that casserole is done. Remove from oven or add time as needed.
8
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Allow casserole to rest for at least 10 minutes before serving. Cut the casserole into squares, or simply spoon onto plates.
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Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
High Protein
Low Sugar
Low Carb
Keto Friendly
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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