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Yummly
June 6, 2025
Breakfast does not get easier than this casserole. Simply whisk 3 ingredients together with some salt and pepper, and bake! If you like, top the dish with some chopped chives or green onions for a pop of color. The recipe is a Yummly original created by Sara Mellas.
$0.30 / Serving 
Estimated Price / Serving
5 Ingredients
EASY
1/1
Easy Egg and Cheese Casserole
ByYummly
Instructions
1
|
Preheat the oven to 350°F.
2
|
Spray a 9x13-inch baking dish with nonstick cooking spray. Set aside.
3
|
In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper.
4
|
Add the shredded cheese. Fold with a rubber spatula until evenly distributed.
5
|
Pour the mixture into the prepared baking dish.
6
|
Bake the casserole on middle rack of oven until golden brown on top and a toothpick inserted in the center comes out clean, 40-45 minutes.
7
|
Check to see that casserole is done. Remove from oven or add time as needed.
8
|
Allow casserole to rest for at least 10 minutes before serving. Cut the casserole into squares, or simply spoon onto plates.
1.51 g
Carbs
13.15 g
Fat
12.85 g
Protein
177.96 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Vegetarian
Gluten Free
Grain Free
Nut Free
Soy Free
Low Fat
Low Sugar
Low Carb
Smart Nutrition
Nutrition Per Serving
Energy
178 kcal(9%)
Total Fat
13 g(20%)
Saturated
6 g(38%)
Trans
0 g(1%)
Unsaturated
0 g(0%)
Cholesterol
249 mg(83%)
Total Carbs
2 g(1%)
Fiber
0 g(0%)
Sugars
1 g(2%)
Proteins
13 g(26%)
Sodium
437 mg(18%)
Polyunsaturated
1 g(0%)
Monounsaturated
4 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index 0 Moderate
Glycemic Load 0 Low
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