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Easy Keto Bacon-Garlic Asparagus
Instructions
1
Preheat the oven to 400°F.
2
Line a large baking sheet with parchment paper.
3
Slice the bacon into 1/4-inch strips.
4
Crush and finely mince the garlic.
5
Trim the rough ends from the asparagus spears, and arrange on the baking sheet.
6
Sprinkle the minced garlic and sliced bacon over the asparagus.
7
Roast on middle rack of oven until asparagus is tender and bacon is crisp, 10-15 minutes.
8
Check to see that asparagus is done. Remove from oven or add time as needed.
9
Serve immediately.
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Tips & Tricks (5)
- Dry Your Asparagus Thoroughly 💧Pat asparagus completely dry with paper towels before roasting to ensure crispy edges and prevent steaming, allowing the bacon fat to coat evenly.
- Render Bacon Fat for Maximum Flavor 🥓Cook bacon until just crispy, then use the rendered fat to toss with asparagus—this infuses deep umami flavor better than oil alone.
- Mince Garlic Fresh, Not Jarred 🧄Freshly minced garlic releases aromatic compounds that roast beautifully and won't turn bitter like pre-minced versions often do at high temperatures.
- Arrange Asparagus in Single Layer 📐Space asparagus spears evenly on the sheet pan in one layer to ensure uniform roasting and caramelization, avoiding overcrowding which causes steaming.
- Finish with Bacon Crumbles Last ✨Add crispy bacon pieces immediately after roasting so they stay crunchy and won't absorb moisture from the hot asparagus.
Recipe Facts
Diet at a Glance
Gluten Free
High Protein
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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