- GF
- LS
- LC
OnlineCook
April 29, 2025
Why add bacon when you can add bacon AND garlic? This easy roasted asparagus gives rich flavor to a simple green veggie. The recipe is a Yummly original created by Edwina Clark, RDN.
3 Ingredients
Recipe
Easy Keto Bacon-Garlic Asparagus
Instructions
1
|
Preheat the oven to 400°F.
2
|
Line a large baking sheet with parchment paper.
3
|
Slice the bacon into 1/4-inch strips.
4
|
Crush and finely mince the garlic.
5
|
Trim the rough ends from the asparagus spears, and arrange on the baking sheet.
6
|
Sprinkle the minced garlic and sliced bacon over the asparagus.
7
|
Roast on middle rack of oven until asparagus is tender and bacon is crisp, 10-15 minutes.
8
|
Check to see that asparagus is done. Remove from oven or add time as needed.
9
|
Serve immediately.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tips & Tricks (5)
- Bacon Crisp Mastery 🥓Cut bacon into small pieces and pre-cook until just crispy before adding to asparagus to prevent soggy texture and ensure maximum flavor distribution.
- Asparagus Trim Technique 🔪Always snap off the woody bottom ends of asparagus by hand - they naturally break at the perfect point where tender meets tough, ensuring the most delicious and tender result.
- Garlic Infusion Secret 🧄Mince garlic finely and let it sit for 10 minutes before cooking to activate its health-boosting allicin compounds and develop a deeper, more complex flavor profile.
- Roasting Rack Hack 🔥Use a wire rack on your baking sheet to elevate asparagus, allowing hot air to circulate and create perfectly crisp edges without soggy bottoms.
- Keto Fat Maximization 🧈Drizzle asparagus with high-quality olive oil or melted butter before roasting to increase fat content and help achieve that perfect keto-friendly crispy texture.
Intelligent Tags
Recipe Facts
Diet at a Glance
Gluten Free
Low Sugar
Low Carb
Smart Nutrition
Nutrition Per Serving
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