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Easy Oven-Roasted Vegetables
By
Yummly
Instructions
1
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Preheat the oven to 425°F.
2
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Line a baking sheet with parchment paper.
3
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Cut the bell peppers and red onion into 1/2 inch squares. Separate the onion layers for even cooking.
4
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Cut the sweet potato into 1/4 inch rounds, and cut each round into quarters.
5
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Combine the olive oil, salt, and garlic powder in a large mixing bowl. Mix the seasonings together.
6
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Add the bell peppers, onion, and sweet potato to the bowl. Toss to coat.
7
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Transfer the seasoned vegetables to the prepared baking sheet and spread them into a single layer.
8
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Roast the vegetables on middle rack of oven until fork tender, about 30 minutes.
9
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Check to see that vegetables are done. Remove from oven or add time as needed.
10
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Allow vegetables to cool slightly. Serve and enjoy.
12.16 g
Carbs
1.49 g
Fat
1.29 g
Protein
101.16 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Dairy Free
Grain Free
Nut Free
Soy Free
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition
Nutrition Per Serving
Energy
101 kcal(5%)
Total Fat
1 g(2%)
Saturated
2 g(10%)
Trans
0 g(0%)
Unsaturated
0 g(0%)
Cholesterol
1 mg(0%)
Total Carbs
12 g(4%)
Fiber
2 g(7%)
Sugars
2 g(5%)
Proteins
1 g(3%)
Sodium
353 mg(15%)
Polyunsaturated
1 g(0%)
Monounsaturated
6 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index 8 Moderate
Glycemic Load 1 Low
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