Name: Foolproof Maple-Dijon Chicken Thighs
Cook time: 30 min
Total time: 30 min
Yield: 4 Servings
Cuisine: American

OnlineCook Verified

April 29, 2025

6 Ingredients

EASY

Add a little sweetness to your day with this maple-Dijon variation of honey-mustard chicken thighs. The recipe is a Yummly original created by Edwina Clark, RDN.

Foolproof Maple-Dijon Chicken Thighs cover

From the Cook

1/2

Foolproof Maple-Dijon Chicken Thighs

OnlineCook Verified

Ingredients

Servings

WarningWheat and 2 other allergens identified

Instructions

Preheat the oven to 425°F.

Line a baking sheet with aluminum foil. Spray liberally with nonstick cooking spray.

In a medium mixing bowl, combine the mustard, maple syrup, garlic powder, and salt. Stir well.

Add the chicken thighs to the mixing bowl, and toss to coat them in the Dijon-maple mixture. Arrange the chicken thighs on the prepared baking sheet.

Pour any remaining Dijon-maple mixture over the top of the chicken thighs.

Bake on middle rack of oven until the thickest part of the chicken reaches an internal temperature of 165°F, about 20 minutes.

Check to see that chicken is done. Remove from oven or add time as needed.

Allow the chicken thighs to rest for 5 minutes before serving.

Video Tutorial Bite Tutorial

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tips & Tricks (5)

Marinade Magic 💡
For deeper flavor, marinate the chicken thighs in the maple-Dijon mixture for 30 minutes to 2 hours before cooking to allow the flavors to penetrate the meat.
Glaze Perfection 🍯
Apply the maple-Dijon glaze in the last 3-4 minutes of cooking to prevent burning while creating a beautiful caramelized exterior.
Even Cooking Technique 🍳
Use a nonstick skillet and ensure chicken thighs are at room temperature before cooking to promote even heat distribution and prevent cold spots.
Flavor Layering 🧄
Toast the garlic powder in the pan for 15-20 seconds before adding chicken to unlock its deeper, more complex flavor profile.
Moisture Preservation 💧
Avoid overcrowding the pan, which can steam the chicken instead of creating a nice sear, and use tongs to flip for minimal moisture loss.