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Garlic Herb Steak & Parmesan Potato Bowls
These Garlic Herb Steak & Parmesan Potato Bowls are a high-protein, hearty, and flavor-packed meal prep favorite. Tender, seasoned steak is served with golden roasted garlic potatoes and topped with sautéed onions and a rich, tangy herb sauce. The creamy garlic herb sauce combines nonfat Greek yogurt, cottage cheese, lemon, and fresh herbs for a refreshing finish. This bowl is a macro-friendly way to enjoy a satisfying steak dinner.

Garlic Herb Steak & Parmesan Potato Bowls
ByIngredients
Potatoes
Steak
Sautéed Onions
Creamy Herb Sauce
Instructions
- Step 1
Preheat oven to 425°F (220°C). Toss diced potatoes with olive oil, garlic powder, salt, and pepper. Roast for 25–30 minutes until crispy, then toss with grated Parmesan while hot.
- Step 2
Season steak with salt, pepper, and garlic powder. Heat ½ tbsp olive oil in a skillet over medium-high heat and sear steak until desired doneness. Remove and let rest.
- Step 3
In the same skillet, sauté sliced onions in a bit of oil or cooking spray until soft and caramelized. Optionally add a splash of balsamic vinegar or Worcestershire.
- Step 4
For the sauce, blend together Greek yogurt, cottage cheese, lemon juice, parsley, chives, garlic powder, and salt until smooth.
- Step 5
Assemble each bowl with a layer of roasted potatoes, seared steak, and sautéed onions. Drizzle with creamy herb sauce and serve warm.
Tips & Tricks
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