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Hunt4Shredz
Hunt4ShredzVerified

May 9, 2025

8 Ingredients
MEDIUM

These banana bread mini muffins are the perfect healthy snack or dessert, balancing high protein content with low calories. Each bite-sized muffin is packed with natural sweetness from ripe bananas and just a hint of indulgence from optional chocolate chips. Made with almond milk, coconut sugar, whey protein, and a touch of baking powder, these muffins are simple to prepare and easy to love. The use of Fit Flour and Flex Brands protein makes them macro-friendly and ideal for those looking to satisfy a sweet tooth without breaking their diet. Quick to bake and even easier to store, they're perfect for meal prepping or on-the-go snacking. Whether you're new to healthy baking or a seasoned pro, this recipe fits perfectly into a high-protein lifestyle.

High Protein Low Cal Banana Bread Mini Muffins
High Protein Low Cal Banana Bread Mini Muffins
High Protein Low Cal Banana Bread Mini Muffins
High Protein Low Cal Banana Bread Mini Muffins cover
From the Cook
From the Cook
From the Cook
1/4

High Protein Low Cal Banana Bread Mini Muffins

Ingredients

mini muffins
Milk and 6 other allergens identified

Instructions

1
|
Preheat your oven to 350°F (175°C) and lightly grease a mini muffin tin or line with paper cups.
2
|
In a large bowl, mash the bananas until smooth.
3
|
Add almond milk, coconut sugar, egg, protein powder, and mix well.
4
|
Fold in the Fit Flour and baking powder until combined.
5
|
Optionally stir in Lily’s chocolate chips.
6
|
Spoon the batter evenly into the mini muffin cups.
7
|
Bake for about 12–15 minutes or until a toothpick inserted comes out clean.
8
|
Let cool before serving or storing in an airtight container.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About the Cook

Hunt4Shredz

My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!

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