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Hunt4Shredz
Hunt4Shredz

June 4, 2025

These banana bread mini muffins are the perfect healthy snack or dessert, balancing high protein content with low calories. Each bite-sized muffin is packed with natural sweetness from ripe bananas and just a hint of indulgence from optional chocolate chips. Made with almond milk, coconut sugar, whey protein, and a touch of baking powder, these muffins are simple to prepare and easy to love. The use of Fit Flour and Flex Brands protein makes them macro-friendly and ideal for those looking to satisfy a sweet tooth without breaking their diet. Quick to bake and even easier to store, they're perfect for meal prepping or on-the-go snacking. Whether you're new to healthy baking or a seasoned pro, this recipe fits perfectly into a high-protein lifestyle. Each muffin clocks in at just 41 calories, making them guilt-free and delicious. Try adding a few Lily’s chocolate chips on top to level up the flavor.

$0.39 / Serving Star
Estimated Price
8 Ingredients
MEDIUM
PicturesBite

Ingredients

0 allergens identified

High Protein Low Cal Banana Bread Mini Muffins

Instructions

1
|
Preheat your oven to 350°F (175°C) and lightly grease a mini muffin tin or line with paper cups.
2
|
In a large bowl, mash the bananas until smooth.
3
|
Add almond milk, coconut sugar, egg, protein powder, and mix well.
4
|
Fold in the Fit Flour and baking powder until combined.
5
|
Optionally stir in Lily’s chocolate chips.
6
|
Spoon the batter evenly into the mini muffin cups.
7
|
Bake for about 12–15 minutes or until a toothpick inserted comes out clean.
8
|
Let cool before serving or storing in an airtight container.
29.5%

10.92 g

Carbs

13.86%

2.28 g

Fat

10.19%

3.77 g

Protein

7.4%

148.08 kcal

Calories

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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