Instructions
1
|
Preheat the oven to 400°F.
2
|
Line a large baking sheet with parchment paper.
3
|
Make sure the broccoli florets are roughly 1 inch wide, and arrange in an even layer on the baking sheet.
4
|
Drizzle the broccoli with olive oil. Sprinkle with salt, black pepper, and garlic powder.
5
|
Use a rubber spatula to toss the broccoli until it is evenly coated in the oil.
6
|
Cut the lemon in quarters and squeeze the juice over the broccoli florets. Arrange the slices on the pan among the broccoli.
7
|
Roast on middle rack of oven for 15 minutes.
8
|
Open the oven and sprinkle the Parmesan cheese over the broccoli. Toss lightly with a rubber spatula. Continue roasting until cheese is lightly golden and the broccoli is crisp-tender, 8-10 minutes.
9
|
Check to see that broccoli is done. Remove from oven or add time as needed.
10
|
Discard the lemon wedges, and serve immediately.
14.76 g
Carbs
3.44 g
Fat
7.5 g
Protein
104.02 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Grain Free
Nut Free
Soy Free
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition 
Nutrition Per Serving
Energy
104 kcal(5%)
Total Fat
3 g(5%)
Saturated
3 g(20%)
Trans
0 g(4%)
Unsaturated
0 g(0%)
Cholesterol
9 mg(3%)
Total Carbs
15 g(5%)
Fiber
5 g(17%)
Sugars
3 g(9%)
Proteins
8 g(15%)
Sodium
618 mg(26%)
Polyunsaturated
1 g(0%)
Monounsaturated
8 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 5 Moderate
Glycemic Load 1 Low
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