- LF
- LS

June 4, 2025
These meal prep egg muffins are the perfect grab-and-go breakfast to fuel your week. Loaded with protein from eggs and turkey bacon, and packed with veggies like bell peppers, mushrooms, and spinach, each muffin is a balanced bite of flavor and nutrition. They’re easy to make in one batch and stay fresh in the fridge, making mornings effortless and delicious. Customize the seasoning to your taste and enjoy a healthy start to your day.

Meal Prep Egg Muffins
Instructions
3.8 g
Carbs
14.91 g
Fat
19.06 g
Protein
410.92 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Low Fat
Low Sugar
Low Carb
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 2 Moderate
Glycemic Load 0 Low
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