Instructions
1
|
Preheat the oven to 400°F.
2
|
Line a large baking sheet with parchment paper. Set aside.
3
|
Peel the beets and chop them into 3/4-inch cubes. Arrange in an even layer on the prepared baking sheet.
4
|
Drizzle the beets with the olive oil. Sprinkle with the salt and black pepper. Use a rubber spatula to toss the beets until they are evenly coated.
5
|
Roast the beets on middle rack of oven, stirring twice through the cook time, until they are fork-tender and slightly caramelized, 45-55 minutes.
6
|
Check to see that beets are done. Remove from oven or add time as needed.
7
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Allow the beets to cool for 10 minutes, then transfer to a serving dish and sprinkle with crumbled goat cheese and chopped fresh dill, if desired. Serve immediately.
11.06 g
Carbs
2.74 g
Fat
3.71 g
Protein
80.59 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Recipe Facts
Diet at a Glance
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition 
Nutrition Per Serving
Energy
81 kcal(4%)
Total Fat
3 g(4%)
Saturated
2 g(15%)
Trans
0 g(0%)
Unsaturated
0 g(0%)
Cholesterol
7 mg(2%)
Total Carbs
11 g(4%)
Fiber
3 g(12%)
Sugars
8 g(21%)
Proteins
4 g(7%)
Sodium
415 mg(17%)
Polyunsaturated
0 g(0%)
Monounsaturated
3 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 16 Moderate
Glycemic Load 2 Low
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