From the Cook
1/2
Sheet Pan Italian Chicken Dinner
Instructions
1
|
Preheat the oven to 425°F.
2
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Place the chicken breasts between two pieces of plastic wrap or parchment paper, and roll or pound them to 1/2-inch thickness.
3
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Whisk together the olive oil, vinegar, garlic powder, parsley, basil, oregano, salt, and pepper in a small bowl.
4
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Place the chicken breasts and tomatoes on a large, parchment-lined sheet pan. Pour the dressing over top and massage it into the chicken and tomatoes.
5
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Bake dish on middle rack of oven until chicken has reached an internal temperature of 165°F, about 20 minutes.
6
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Check to see that chicken is done. Remove from oven or add time as needed.
7
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Allow chicken to rest for 5 minutes. Place chicken and tomatoes on a platter and top with mozzarella, basil and a twist of freshly cracked pepper.
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Recipe Facts
Diet at a Glance
Gluten Free
High Protein
Low Carb
My Calorie Intake
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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