Instructions
1
|
Preheat the oven to 375°F.
2
|
Cut the bell pepper into 1/2-inch strips. Halve the onions and cut into 1/2-inch strips. Halve the potatoes.
3
|
Transfer the vegetables to a sheet pan and toss with the olive oil, salt, and pepper. Nestle the sausages in and around the vegetables.
4
|
Bake the sausage and vegetable on middle rack of oven until vegetables are tender and sausage reaches 160°F (165°F if it contains chicken or turkey), about 45 minutes.
5
|
Check to see that dish is done. Remove from oven or add time as needed.
6
|
Transfer the sausage and vegetables to a platter and serve hot.
19.25 g
Carbs
19.81 g
Fat
15.69 g
Protein
393.88 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Gluten Free
Dairy Free
Grain Free
Nut Free
Soy Free
Low-Cholesterol
Low Fat
Low Sugar
Low Carb
Smart Nutrition
Nutrition Per Serving
Energy
394 kcal(20%)
Total Fat
20 g(30%)
Saturated
8 g(50%)
Trans
0 g(0%)
Unsaturated
0 g(0%)
Cholesterol
60 mg(20%)
Total Carbs
19 g(6%)
Fiber
3 g(9%)
Sugars
2 g(6%)
Proteins
16 g(31%)
Sodium
653 mg(27%)
Polyunsaturated
4 g(0%)
Monounsaturated
14 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index 6 Moderate
Glycemic Load 1 Low
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