

From the Cook
1/2
Simple Roasted Butternut Squash
Instructions
1
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Preheat the oven to 400°F.
2
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Line a baking sheet with parchment paper. Set aside.
3
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Chop the butternut squash into 3/4-inch cubes and arrange in an even layer on the prepared sheet pan.
4
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Drizzle the squash with oil. Sprinkle with salt, black pepper, and nutmeg, if using. Use a rubber spatula to toss the squash until it is evenly coated in the oil.
5
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Roast the squash on the middle rack of oven for 15 minutes.
6
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Open the oven door and stir the squash on the tray, then continue to roast until squash is fork-tender and golden brown, about 15-20 minutes.
7
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Check to see that squash is done. Remove from oven or add time as needed.
8
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Serve immediately.
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tips & Tricks (5)
- Knife Precision Matters 🔪Cut butternut squash into uniform 1-inch cubes to ensure even roasting and consistent caramelization across all pieces.
- Oil Coating Technique 🫒Toss squash cubes in grapeseed oil using a large bowl, ensuring each piece is lightly and evenly coated for optimal browning.
- Nutmeg Elevation 🌰Freshly grate whole nutmeg instead of using pre-ground for a more vibrant, aromatic flavor profile that complements the squash's natural sweetness.
- Spacing is Key 📏Spread squash cubes on a baking sheet with at least half an inch between pieces to promote air circulation and prevent steaming.
- Seasoning Layer Technique 🧂Season squash in layers - first with salt, then black pepper - to create a more complex and deeply integrated flavor.
Intelligent Tags
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Milk Free
Lactose Free
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Wheat Free
Soy Free
Sesame Free
Sulphites Free
0 Allergens Identified
No Recipes Available
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