Recipe
Simple Roasted Butternut Squash
Instructions
1
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Preheat the oven to 400°F.
2
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Line a baking sheet with parchment paper. Set aside.
3
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Chop the butternut squash into 3/4-inch cubes and arrange in an even layer on the prepared sheet pan.
4
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Drizzle the squash with oil. Sprinkle with salt, black pepper, and nutmeg, if using. Use a rubber spatula to toss the squash until it is evenly coated in the oil.
5
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Roast the squash on the middle rack of oven for 15 minutes.
6
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Open the oven door and stir the squash on the tray, then continue to roast until squash is fork-tender and golden brown, about 15-20 minutes.
7
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Check to see that squash is done. Remove from oven or add time as needed.
8
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Serve immediately.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tips & Tricks (5)
- Knife Precision Matters 🔪Cut butternut squash into uniform 1-inch cubes to ensure even roasting and consistent caramelization across all pieces.
- Oil Coating Technique 🫒Toss squash cubes in grapeseed oil using a large bowl, ensuring each piece is lightly and evenly coated for optimal browning.
- Nutmeg Elevation 🌰Freshly grate whole nutmeg instead of using pre-ground for a more vibrant, aromatic flavor profile that complements the squash's natural sweetness.
- Spacing is Key 📏Spread squash cubes on a baking sheet with at least half an inch between pieces to promote air circulation and prevent steaming.
- Seasoning Layer Technique 🧂Season squash in layers - first with salt, then black pepper - to create a more complex and deeply integrated flavor.
Intelligent Tags
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Sugar
Smart Nutrition
Nutrition Per Serving
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