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April 29, 2025

6 Ingredients
EASY

Enjoy all the flavors of barbecue in a flash with this sweet and smoky chicken thigh recipe. The recipe is a Yummly original created by Edwina Clark, RDN.

Sweet BBQ Baked Chicken Thighs
Sweet BBQ Baked Chicken Thighs cover
From the Cook
1/2

Sweet BBQ Baked Chicken Thighs

Ingredients

Servings
Milk and 3 other allergens identified

Instructions

1
|
Preheat the oven to 425°F.
2
|
Line a baking sheet with aluminum foil. Spray liberally with nonstick cooking spray. Set aside.
3
|
Pour the barbecue sauce into a medium mixing bowl and add the peach jam, cayenne powder, and salt. Whisk until well combined.
4
|
Add the chicken thighs to the barbecue sauce mixture and toss to coat. Transfer to the prepared baking sheet.
5
|
Pour any remaining barbecue sauce mixture over the top of the chicken thighs.
6
|
Bake on middle rack of oven until the thickest part of the chicken reaches an internal temperature of 165°F, about 20 minutes.
7
|
Check to see that chicken is done. Remove from oven or add time as needed.
8
|
Allow the chicken thighs to rest for 5 minutes before serving.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tips & Tricks (5)

  • Jam Glaze Magic 🍯
    Brush the peach jam and BBQ sauce mixture in layers during the last 10 minutes of baking to create a caramelized, sticky coating without burning.
  • Cayenne Heat Control 🌶️
    Adjust cayenne pepper quantity based on desired spice level - start with 1/4 teaspoon for mild heat and increase gradually for more intensity.
  • Even Chicken Cooking 🍗
    Use chicken thighs of similar size and thickness to ensure uniform cooking, and consider pounding thicker pieces to create an even surface.
  • Non-Stick Spray Pro Tip 🥣
    Hold the cooking spray 6-8 inches away from the baking dish and apply in a light, even mist to prevent pooling and ensure proper coverage.
  • Flavor Marinade Hack 🔪
    For deeper flavor, marinate chicken thighs in a mixture of BBQ sauce and peach jam for 2-4 hours before cooking to enhance taste penetration.

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