Instructions
1
|
Preheat the oven to 425°F.
2
|
Line a large baking sheet with parchment paper.
3
|
Cut the bell peppers and red onion into 1/2 inch squares. Separate the onion layers for even cooking.
4
|
Add the sesame oil, honey, garlic powder, ground ginger, and reduced-sodium soy sauce to a large mixing bowl. Whisk to combine.
5
|
Add the bell peppers, onion, and broccoli florets to the bowl. Toss to coat.
6
|
Transfer the seasoned vegetables to the prepared baking sheet and spread them into a single layer.
7
|
Bake the vegetables on middle rack of oven until they are fork tender, about 25 minutes.
8
|
Check to see that vegetables are done. Remove from oven or add time as needed.
9
|
Allow vegetables to cool slightly. Serve and enjoy.
27.82 g
Carbs
7.74 g
Fat
6.64 g
Protein
241.26 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Recipe Facts
Diet at a Glance
Vegetarian
Dairy Free
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition
Nutrition Per Serving
Energy
241 kcal(12%)
Total Fat
8 g(12%)
Saturated
1 g(7%)
Trans
0 g(0%)
Unsaturated
0 g(0%)
Cholesterol
0 mg(0%)
Total Carbs
28 g(9%)
Fiber
6 g(20%)
Sugars
11 g(31%)
Proteins
7 g(13%)
Sodium
591 mg(25%)
Polyunsaturated
3 g(0%)
Monounsaturated
3 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index 4 Moderate
Glycemic Load 1 Low
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