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June 4, 2025
This vibrant beet hummus is a nutritious and flavorful twist on a classic dip. Roasted or boiled beets add natural sweetness and a striking magenta hue, while chickpeas and tahini provide a creamy, protein-rich base. Seasoned with lemon, garlic, cumin, and coriander, this spread is packed with bold flavor and nourishing ingredients. Perfect as a dip for veggies, a sandwich spread, or a colorful addition to your snack board, this beet hummus is as versatile as it is beautiful.

Beet Hummus
Instructions
13.17 g
Carbs
6.32 g
Fat
4.55 g
Protein
121.26 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Recipe Facts
Diet at a Glance
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 5 Moderate
Glycemic Load 1 Low
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