Instructions
1
|
Preheat the oven to 375°F.
2
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Spray a 9x13-inch baking dish with nonstick cooking spray. Set aside.
3
|
Bring a large pot of water to a boil. Add a generous pinch of salt. Once boiling, add the spaghetti to the water and cook, stirring occasionally, until the pasta is al dente, 9-10 minutes. Drain the pasta in a large colander, and rinse thoroughly with cold water. While the pasta cooks, prepare the cheese mixture.
4
|
Place the ricotta, Parmesan, salt, black pepper, garlic powder, and Italian seasoning in a large mixing bowl. Stir with a rubber spatula to thoroughly combine.
5
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Return the drained spaghetti to the pot. Add the marinara sauce and remaining Parmesan, and stir to thoroughly coat the noodles.
6
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Transfer the about 1/3 of the sauced pasta to the prepared baking dish. Drop half the ricotta mixture by spoonfuls over the spaghetti, and gently spread it into an even layer. Layer about 1/3 of the mozzarella and provolone cheeses over the ricotta. Repeat with another 1/3 of the noodles, the remaining ricotta, and another 1/3 each of the mozzarella and provolone cheeses. Top with the last 1/3 of noodles. Layer the remaining mozzarella and provolone cheese in an even layer over the top of the dish.
7
|
Cover the baking dish with a sheet of aluminum foil.
8
|
Bake the spaghetti on middle rack of oven for 40 minutes.
9
|
Remove the aluminum foil and continue baking until cheese on top is lightly browned, about 15 minutes.
10
|
Check to see that pasta is done. Remove from oven or add time as needed.
11
|
Allow the spaghetti to rest for 20 minutes before serving.
26.98 g
Carbs
19.27 g
Fat
20.88 g
Protein
367.05 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition 
Nutrition Per Serving
Energy
367 kcal(18%)
Total Fat
19 g(30%)
Saturated
10 g(63%)
Trans
0 g(5%)
Unsaturated
0 g(0%)
Cholesterol
55 mg(18%)
Total Carbs
27 g(9%)
Fiber
3 g(9%)
Sugars
6 g(16%)
Proteins
21 g(42%)
Sodium
1,383 mg(58%)
Polyunsaturated
2 g(0%)
Monounsaturated
5 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 4 Moderate
Glycemic Load 1 Low
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