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June 4, 2025
These high-protein banana bread mini muffins are a delicious and nutritious twist on a classic treat. Made with ripe bananas, almond flour, and vanilla protein powder, they’re naturally sweetened with monk fruit sugar and sugar-free maple syrup. Each serving of three muffins delivers 15 grams of protein and just 214 calories, making them perfect for a post-workout snack or healthy breakfast. Moist, fluffy, and easy to make in under 30 minutes, these mini muffins are a great way to stay on track with your goals without giving up dessert.

High-Protein Banana Bread Mini Muffins
Instructions
32.19 g
Carbs
8.93 g
Fat
11.78 g
Protein
407.35 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Recipe Facts
Diet at a Glance
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 8 Moderate
Glycemic Load 1 Low
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