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Hunt4Shredz
June 6, 2025
This Smash Burger Quesadilla combines two comfort food classics—juicy burgers and crispy quesadillas—into one protein-packed creation. With seasoned ground beef, crispy bacon, melted cheese, and a golden-brown tortilla shell, each bite delivers bold flavor and satisfying crunch. This high-protein, macro-friendly meal is perfect for meal prep or a quick dinner. Customize it with your favorite toppings and enjoy a deliciously indulgent twist that’s still low in calories.
$3.66 / Serving 
Estimated Price / Serving
17 Ingredients
MEDIUM
Instructions
1
|
In a bowl, combine all burger seasoning ingredients: salt, pepper, garlic powder, onion powder, smoked paprika, cumin, ground mustard, oregano, thyme, coconut sugar, and cayenne pepper. Mix well.
2
|
In a skillet, cook the bacon until crispy. Remove and set aside.
3
|
In the same pan, cook diced red onion until slightly caramelized.
4
|
Mix lean ground beef with the prepared seasoning blend.
5
|
Form thin, wide patties and cook them smash-style in a hot skillet until browned and cooked through.
6
|
Lay a wrap flat, add a layer of cheese if desired, then place a burger patty, crumbled bacon, sautéed onions, and any additional toppings.
7
|
Fold the wrap and sear both sides in a pan until golden and crispy.
8
|
Cut into wedges and serve hot, or prepare multiple for meal prep.
12.44 g
Carbs
72.07 g
Fat
45.44 g
Protein
911.36 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Smash Burger Quesadilla
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