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June 4, 2025
This High Protein Taco Bowl Meal Prep is a flavorful, macro-friendly way to stay on track during the week. Lean ground beef is cooked with onions, bell pepper, and taco seasoning, then layered with hearty brown rice and quinoa, crisp romaine lettuce, sweet corn, Greek yogurt, and low-fat cheddar. Each bowl delivers 35 grams of protein with just 410 calories, making it ideal for fitness-focused meal preppers. It's easy to assemble, satisfying to eat, and great for reheating throughout the week.

High Protein Taco Bowl Meal Prep
Instructions
23.83 g
Carbs
38.77 g
Fat
28.65 g
Protein
549.79 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Gluten Free
Grain Free
Nut Free
Soy Free
Low Fat
Low Sugar
Low Carb
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 9 Moderate
Glycemic Load 1 Low
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