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Hunt4Shredz
Hunt4Shredz

June 4, 2025

Fuel your bulk the smart way with this budget-friendly high-protein stir fry meal prep. Featuring lean ground beef, frozen stir-fry vegetables, and whole eggs, this recipe is incredibly easy to prepare, nutritionally balanced, and cost-effective. Seasoned with garlic, onion, paprika, salt, and pepper, each portion delivers serious gains with minimal prep time. This is the perfect go-to for anyone looking to eat big, spend small, and stay on track.

$13.03 / Serving Star
Estimated Price
7 Ingredients
MEDIUM
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Bulking on a Budget Stir Fry Meal Prep
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Bulking on a Budget Stir Fry Meal Prep

Ingredients

0 allergens identified

Bulking on a Budget Stir Fry Meal Prep

Instructions

1
|
In a large skillet or wok, cook the lean ground beef over medium heat until fully browned. Drain excess fat if needed.
2
|
Add garlic powder, onion powder, paprika, salt, and pepper. Stir to season the meat evenly.
3
|
Push the beef to one side of the skillet and crack in the eggs. Scramble them gently, then mix into the beef.
4
|
Add the frozen stir-fry vegetables to the skillet and stir well. Cook until the vegetables are heated through and slightly tender.
5
|
Portion evenly into 7 meal prep containers and let cool before refrigerating.
6
|
Optionally, pair with cooked rice for added carbs if desired.
8.72%

25.22 g

Carbs

72.53%

93.27 g

Fat

17.46%

50.52 g

Protein

57.87%

1157.31 kcal

Calories

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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