Mediterranean
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Savor the sun-soaked flavors of the Mediterranean. Built around olive oil, fresh vegetables, whole grains, legumes, and seafood, these recipes make heart-healthy eating effortless and delicious.

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Mediterranean Recipes

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Mediterranean Recipes From Our Creators

Chickpea Chicken Salad with Tahini-Mustard Dressing
Balancing Bowls
Sandwich

Chickpea Chicken Salad with Tahini-Mustard Dressing

Balancing Bowls
Carrot Lentil Soup
Balancing Bowls
Soups & Stew

Carrot Lentil Soup

Balancing Bowls
Cozy Fall Stew with Butter Beans and Butternut Squash
Balancing Bowls
Soups & Stew

Cozy Fall Stew with Butter Beans and Butternut Squash

Balancing Bowls
Cucumber and Chickpea Salad
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Salad

Cucumber and Chickpea Salad

Balancing Bowls
Roasted Veggie Sandwich
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Sandwich

Roasted Veggie Sandwich

Balancing Bowls
Chickpea Carrot Salad
Balancing Bowls
Salad

Chickpea Carrot Salad

Balancing Bowls
Green Bean Salad with Fresno Chili, Herbs & Goat Cheese
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Salad

Green Bean Salad with Fresno Chili, Herbs & Goat Cheese

Balancing Bowls
Chickpea Tuna Salad
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Sandwich

Chickpea Tuna Salad

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Sautéed White Beans with Parmesan and Lemon
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Dinner

Sautéed White Beans with Parmesan and Lemon

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Harissa Chickpea Stuffed Peppers
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Dinner

Harissa Chickpea Stuffed Peppers

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Top 10 Mediterranean Recipes

Quick Maple-Glazed Baked Salmon
OnlineCook
1
Seafood

Quick Maple-Glazed Baked Salmon

OnlineCook
Easy Balsamic Roasted Vegetables
OnlineCook
2
Side Dishes

Easy Balsamic Roasted Vegetables

OnlineCook
Red Chilaquiles with Fried Eggs
OnlineCook
3
Breakfast

Red Chilaquiles with Fried Eggs

OnlineCook
Beet & Orange Salad
Pesto & Potatoes
4
Salad

Beet & Orange Salad

Pesto & Potatoes
Creamy Tuscan Chicken Meal Prep
Project Meal Plan
5
Dinner

Creamy Tuscan Chicken Meal Prep

Project Meal Plan
Apple Fennel Slaw
Balancing Bowls
6
Salad

Apple Fennel Slaw

Balancing Bowls
Greek Salad in a Jar
Jule’s Menu
7
Salad

Greek Salad in a Jar

Jule’s Menu
Kale and Brussels Sprout Salad
Flavor the Moments
8
Salad

Kale and Brussels Sprout Salad

Flavor the Moments
Chickpea and Cucumber Salad
It is a Keeper
9
Salad

Chickpea and Cucumber Salad

It is a Keeper
Creamy Tuscan Chicken And Orzo Skillet
Sunday Table
10
Dinner

Creamy Tuscan Chicken And Orzo Skillet

Sunday Table
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Maple Thyme Roasted Brussels Sprouts, Carrots and Parsnips
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Side Dishes

Maple Thyme Roasted Brussels Sprouts, Carrots and Parsnips

Flavor the Moments
Spring Farro Salad with Feta
Flavor the Moments
Salad

Spring Farro Salad with Feta

Flavor the Moments
Butternut Squash Pasta
Food with Feeling
Dinner

Butternut Squash Pasta

Food with Feeling
No-Fuss Baked Feta
Pesto & Potatoes
Appetizers

No-Fuss Baked Feta

Pesto & Potatoes
Yogurt Dill Dip for Salmon
Balancing Bowls
Other

Yogurt Dill Dip for Salmon

Balancing Bowls
Hearty Marinara Sauce
It is a Keeper
Other

Hearty Marinara Sauce

It is a Keeper
Garbanzo Bean Salad
Balancing Bowls
Salad

Garbanzo Bean Salad

Balancing Bowls
Roasted Parmesan Herb Sweet Potatoes
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Side Dishes

Roasted Parmesan Herb Sweet Potatoes

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One Pan Mexican Quinoa
Flavor the Moments
Dinner

One Pan Mexican Quinoa

Flavor the Moments
Mustard Shallot Vinaigrette
Pesto & Potatoes
Other

Mustard Shallot Vinaigrette

Pesto & Potatoes
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