Mediterranean
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Mediterranean
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Savor the sun-soaked flavors of the Mediterranean. Built around olive oil, fresh vegetables, whole grains, legumes, and seafood, these recipes make heart-healthy eating effortless and delicious.

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Mediterranean Recipes From Our Creators

Roasted Squash Salad With Whipped Feta
Project Meal Plan
Dinner

Roasted Squash Salad With Whipped Feta

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Roasted Butternut Squash Couscous Salad
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Salad

Roasted Butternut Squash Couscous Salad

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Roasted Vegetable Orzo Salad
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Salad

Roasted Vegetable Orzo Salad

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Go-To Chicken Bacon Ranch Salad
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Salad

Go-To Chicken Bacon Ranch Salad

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Air Fryer Lemon Pepper Salmon
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Seafood

Air Fryer Lemon Pepper Salmon

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Lemony Chicken and Corn Orzo Salad
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Salad

Lemony Chicken and Corn Orzo Salad

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Lemon Vinaigrette Tuna Pasta Salad
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Salad

Lemon Vinaigrette Tuna Pasta Salad

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Creamy Tuscan Chicken Meal Prep
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Dinner

Creamy Tuscan Chicken Meal Prep

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Loaded Bloody Mary Pasta Salad
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Salad

Loaded Bloody Mary Pasta Salad

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Cauliflower Steaks
Food with Feeling
Side Dishes

Cauliflower Steaks

Food with Feeling
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Top 10 Mediterranean Recipes

Acorn Squash & Sweet Potato Soup
Pesto & Potatoes
1
Soups & Stew

Acorn Squash & Sweet Potato Soup

Pesto & Potatoes
Air Fryer Preserved Lemon Chicken
Weelicious
2
Dinner

Air Fryer Preserved Lemon Chicken

Weelicious
Apple Fennel Slaw
Balancing Bowls
3
Salad

Apple Fennel Slaw

Balancing Bowls
Baked Delicata Squash
Pesto & Potatoes
4
Side Dishes

Baked Delicata Squash

Pesto & Potatoes
Baked Stuffed Shrimp
Balancing Bowls
5
Dinner

Baked Stuffed Shrimp

Balancing Bowls
Beets and Cucumber Salad with White Beans
Balancing Bowls
6
Salad

Beets and Cucumber Salad with White Beans

Balancing Bowls
Black Bean Hummus
Balancing Bowls
7
Appetizers

Black Bean Hummus

Balancing Bowls
Chicken and Steak Kabobs with Italian Dressing Marinade
Cooking with Conks
8
Dinner

Chicken and Steak Kabobs with Italian Dressing Marinade

Cooking with Conks
Creamy Tuscan Chicken And Orzo Skillet
Sunday Table
9
Dinner

Creamy Tuscan Chicken And Orzo Skillet

Sunday Table
Delicata Squash & Baby Kale Salad
Pesto & Potatoes
10
Salad

Delicata Squash & Baby Kale Salad

Pesto & Potatoes
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Tuscan White Bean Soup
Balancing Bowls
Soups & Stew

Tuscan White Bean Soup

Balancing Bowls
Sheet Pan Tofu & Chickpeas
Jules' Menu
Dinner

Sheet Pan Tofu & Chickpeas

Jules' Menu
Summer Succotash Pasta Salad
Weelicious
Salad

Summer Succotash Pasta Salad

Weelicious
Lemon Orzo Pasta Salad
5.0
Flavor the Moments
Salad

Lemon Orzo Pasta Salad

Flavor the Moments
Black Bean Breakfast
Food with Feeling
Breakfast

Black Bean Breakfast

Food with Feeling
Lemony Ricotta Pasta
It is a Keeper
Pasta

Lemony Ricotta Pasta

It is a Keeper
Lemony Chickpea Soup With Parmesan & Pasta
Sunday Table
Soups & Stew

Lemony Chickpea Soup With Parmesan & Pasta

Sunday Table
Poached Salmon, Grains, Grapefruit, and Chile – Tyler Florence Style
Yu Can Cook
Dinner

Poached Salmon, Grains, Grapefruit, and Chile – Tyler Florence Style

Yu Can Cook
Roasted Acorn Squash Soup
Food with Feeling
Soups & Stew

Roasted Acorn Squash Soup

Food with Feeling
Quick and Easy Gazpacho
Weelicious
Soups & Stew

Quick and Easy Gazpacho

Weelicious
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