Mediterranean
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Mediterranean
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Savor the sun-soaked flavors of the Mediterranean. Built around olive oil, fresh vegetables, whole grains, legumes, and seafood, these recipes make heart-healthy eating effortless and delicious.

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Mediterranean Recipes From Our Creators

Roasted Squash Salad With Whipped Feta
Project Meal Plan
Dinner

Roasted Squash Salad With Whipped Feta

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Roasted Butternut Squash Couscous Salad
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Salad

Roasted Butternut Squash Couscous Salad

Project Meal Plan
Roasted Vegetable Orzo Salad
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Salad

Roasted Vegetable Orzo Salad

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Go-To Chicken Bacon Ranch Salad
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Salad

Go-To Chicken Bacon Ranch Salad

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Air Fryer Lemon Pepper Salmon
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Seafood

Air Fryer Lemon Pepper Salmon

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Lemony Chicken and Corn Orzo Salad
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Salad

Lemony Chicken and Corn Orzo Salad

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Lemon Vinaigrette Tuna Pasta Salad
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Salad

Lemon Vinaigrette Tuna Pasta Salad

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Creamy Tuscan Chicken Meal Prep
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Dinner

Creamy Tuscan Chicken Meal Prep

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Loaded Bloody Mary Pasta Salad
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Salad

Loaded Bloody Mary Pasta Salad

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Cauliflower Steaks
Food with Feeling
Side Dishes

Cauliflower Steaks

Food with Feeling
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Top 10 Mediterranean Recipes

Acorn Squash & Sweet Potato Soup
Pesto & Potatoes
1
Soups & Stew

Acorn Squash & Sweet Potato Soup

Pesto & Potatoes
Air Fryer Preserved Lemon Chicken
Weelicious
2
Dinner

Air Fryer Preserved Lemon Chicken

Weelicious
Apple Fennel Slaw
Balancing Bowls
3
Salad

Apple Fennel Slaw

Balancing Bowls
Baked Delicata Squash
Pesto & Potatoes
4
Side Dishes

Baked Delicata Squash

Pesto & Potatoes
Baked Eggplant Parmesan
Food with Feeling
5
Dinner

Baked Eggplant Parmesan

Food with Feeling
Black Bean and Corn Salad
Balancing Bowls
6
Salad

Black Bean and Corn Salad

Balancing Bowls
Black Bean Hummus
Balancing Bowls
7
Appetizers

Black Bean Hummus

Balancing Bowls
Chicken and Steak Kabobs with Italian Dressing Marinade
Cooking with Conks
8
Dinner

Chicken and Steak Kabobs with Italian Dressing Marinade

Cooking with Conks
Delicata Squash & Baby Kale Salad
Pesto & Potatoes
9
Salad

Delicata Squash & Baby Kale Salad

Pesto & Potatoes
Italian Cannellini Bean Salad
Balancing Bowls
10
Salad

Italian Cannellini Bean Salad

Balancing Bowls
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Quinoa Lentil Salad with Sun-Dried Tomatoes
Balancing Bowls
Salad

Quinoa Lentil Salad with Sun-Dried Tomatoes

Balancing Bowls
Peach and Tomato Bruschetta
The Urben Life
Appetizers

Peach and Tomato Bruschetta

The Urben Life
Perfect Roast Chicken
Weelicious
Dinner

Perfect Roast Chicken

Weelicious
Dense Bean Salad (Protein-Packed Mediterranean Style)
Food with Feeling
Salad

Dense Bean Salad (Protein-Packed Mediterranean Style)

Food with Feeling
Black Bean and Corn Salad
5.0
Balancing Bowls
Salad

Black Bean and Corn Salad

Balancing Bowls
Lentil Tabbouleh Salad Recipe
Balancing Bowls
Salad

Lentil Tabbouleh Salad Recipe

Balancing Bowls
Ways to Use Leftover Celery
Food with Feeling
Other

Ways to Use Leftover Celery

Food with Feeling
Tuscan Style White Beans with Salmon
Jules' Menu
Dinner

Tuscan Style White Beans with Salmon

Jules' Menu
One Pot Taco Pasta
Food with Feeling
Pasta

One Pot Taco Pasta

Food with Feeling
Air Fryer Salmon and Asparagus
It is a Keeper
Dinner

Air Fryer Salmon and Asparagus

It is a Keeper
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