Mediterranean
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Mediterranean
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Savor the sun-soaked flavors of the Mediterranean. Built around olive oil, fresh vegetables, whole grains, legumes, and seafood, these recipes make heart-healthy eating effortless and delicious.

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Mediterranean Recipes From Our Creators

Roasted Squash Salad With Whipped Feta
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Dinner

Roasted Squash Salad With Whipped Feta

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Roasted Butternut Squash Couscous Salad
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Salad

Roasted Butternut Squash Couscous Salad

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Roasted Vegetable Orzo Salad
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Salad

Roasted Vegetable Orzo Salad

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Go-To Chicken Bacon Ranch Salad
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Salad

Go-To Chicken Bacon Ranch Salad

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Air Fryer Lemon Pepper Salmon
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Seafood

Air Fryer Lemon Pepper Salmon

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Lemony Chicken and Corn Orzo Salad
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Salad

Lemony Chicken and Corn Orzo Salad

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Lemon Vinaigrette Tuna Pasta Salad
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Salad

Lemon Vinaigrette Tuna Pasta Salad

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Creamy Tuscan Chicken Meal Prep
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Dinner

Creamy Tuscan Chicken Meal Prep

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Loaded Bloody Mary Pasta Salad
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Salad

Loaded Bloody Mary Pasta Salad

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Cauliflower Steaks
Food with Feeling
Side Dishes

Cauliflower Steaks

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Top 10 Mediterranean Recipes

Acorn Squash & Sweet Potato Soup
Pesto & Potatoes
1
Soups & Stew

Acorn Squash & Sweet Potato Soup

Pesto & Potatoes
Air Fryer Preserved Lemon Chicken
Weelicious
2
Dinner

Air Fryer Preserved Lemon Chicken

Weelicious
Apple Fennel Slaw
Balancing Bowls
3
Salad

Apple Fennel Slaw

Balancing Bowls
Baked Delicata Squash
Pesto & Potatoes
4
Side Dishes

Baked Delicata Squash

Pesto & Potatoes
Baked Stuffed Shrimp
Balancing Bowls
5
Dinner

Baked Stuffed Shrimp

Balancing Bowls
Beets and Cucumber Salad with White Beans
Balancing Bowls
6
Salad

Beets and Cucumber Salad with White Beans

Balancing Bowls
Black Bean Hummus
Balancing Bowls
7
Appetizers

Black Bean Hummus

Balancing Bowls
Chicken and Steak Kabobs with Italian Dressing Marinade
Cooking with Conks
8
Dinner

Chicken and Steak Kabobs with Italian Dressing Marinade

Cooking with Conks
Creamy Tuscan Chicken And Orzo Skillet
Sunday Table
9
Dinner

Creamy Tuscan Chicken And Orzo Skillet

Sunday Table
Delicata Squash & Baby Kale Salad
Pesto & Potatoes
10
Salad

Delicata Squash & Baby Kale Salad

Pesto & Potatoes
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Aglio e Olio
These Carbs Don't Count
Pasta

Aglio e Olio

These Carbs Don't Count
Spicy Roasted Jalapeno Hummus Recipe
The Urben Life
Appetizers

Spicy Roasted Jalapeno Hummus Recipe

The Urben Life
Fall Inspired Pasta Salad
Food with Feeling
Pasta

Fall Inspired Pasta Salad

Food with Feeling
Kale Lentil Salad with Roasted Vegetables
Balancing Bowls
Salad

Kale Lentil Salad with Roasted Vegetables

Balancing Bowls
Greek Cucumber, Tomato & Feta Salad
Pesto & Potatoes
Salad

Greek Cucumber, Tomato & Feta Salad

Pesto & Potatoes
Honey Lemon Salad Dressing
Balancing Bowls
Salad

Honey Lemon Salad Dressing

Balancing Bowls
Lemon Pesto with Basil
Sunday Table
Other

Lemon Pesto with Basil

Sunday Table
Cast Iron Brussels Sprouts with Pomegranate and Garlic
Weelicious
Side Dishes

Cast Iron Brussels Sprouts with Pomegranate and Garlic

Weelicious
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