GLP-1 Friendly
Recipes

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Eat well on your GLP-1 journey. These high-protein, fiber-forward recipes are lighter on fat and refined carbs, with sensible portions designed to keep you satisfied and on track.

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GLP-1 Friendly Recipes

Discover New GLP-1 Friendly Recipes

Chickpea & Sweet Potato Coconut Curry
Food with Feeling
Dinner

Chickpea & Sweet Potato Coconut Curry

Food with Feeling
Easy Tempeh Bacon
Food with Feeling
Breakfast

Easy Tempeh Bacon

Food with Feeling
Tofu Mac & Cheese (vegan!)
Food with Feeling
Dinner

Tofu Mac & Cheese (vegan!)

Food with Feeling
Vegan Corn Chowder
Food with Feeling
Soups & Stew

Vegan Corn Chowder

Food with Feeling
Tofu Salad
Food with Feeling
Salad

Tofu Salad

Food with Feeling
Edamame Salad
Food with Feeling
Salad

Edamame Salad

Food with Feeling
Stir-Fried Garlic Shrimp with Snap Peas
Yu can Cook
Dinner

Stir-Fried Garlic Shrimp with Snap Peas

Yu can Cook
Asian Multigrain Salad
Yu can Cook
Salad

Asian Multigrain Salad

Yu can Cook
Silken Tofu Vegan Chocolate Mousse
Food with Feeling
Dessert

Silken Tofu Vegan Chocolate Mousse

Food with Feeling
Easy Vegetarian Breakfast Burritos (Freezer-Friendly & Protein-Packed!)
Food with Feeling
Breakfast

Easy Vegetarian Breakfast Burritos (Freezer-Friendly & Protein-Packed!)

Food with Feeling
Jackfruit Pot Roast
Food with Feeling
Dinner

Jackfruit Pot Roast

Food with Feeling
Tofu Fried Rice
Food with Feeling
Dinner

Tofu Fried Rice

Food with Feeling
Easy Coconut Curry
Food with Feeling
Dinner

Easy Coconut Curry

Food with Feeling
Lentil Bolognese
Food with Feeling
Pasta

Lentil Bolognese

Food with Feeling
Curried Egg Salad
Food with Feeling
Sandwich

Curried Egg Salad

Food with Feeling
Peanut Sauce Tofu
Food with Feeling
Dinner

Peanut Sauce Tofu

Food with Feeling
Loaded Veggie Tikka Masala
Food with Feeling
Dinner

Loaded Veggie Tikka Masala

Food with Feeling
Dense Bean Salad (Protein-Packed Mediterranean Style)
Food with Feeling
Salad

Dense Bean Salad (Protein-Packed Mediterranean Style)

Food with Feeling
Potato Chive Egg Bites (Starbucks Copycat Recipe)
Food with Feeling
Appetizers

Potato Chive Egg Bites (Starbucks Copycat Recipe)

Food with Feeling
EASY Chickpea Noodle Soup
Food with Feeling
Soups & Stew

EASY Chickpea Noodle Soup

Food with Feeling
Cottage Cheese “Queso” – High Protein!
Food with Feeling
Appetizers

Cottage Cheese “Queso” – High Protein!

Food with Feeling
Southwest Bean Salad
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Salad

Southwest Bean Salad

Food with Feeling
Whipped Feta Veggie Bowls
Food with Feeling
Dinner

Whipped Feta Veggie Bowls

Food with Feeling
Lentil Sloppy Joes (Vegan)
Food with Feeling
Dinner

Lentil Sloppy Joes (Vegan)

Food with Feeling
Easy Homemade Refried Beans
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Side Dishes

Easy Homemade Refried Beans

Food with Feeling
Easy Creamy Lentil Soup
Food with Feeling
Soups & Stew

Easy Creamy Lentil Soup

Food with Feeling
Banana Protein Pancakes
Food with Feeling
Breakfast

Banana Protein Pancakes

Food with Feeling
Creamy Vegan Alfredo (Tofu Pasta Sauce)
Food with Feeling
Pasta

Creamy Vegan Alfredo (Tofu Pasta Sauce)

Food with Feeling
Quick & Easy Black Bean Soup
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Soups & Stew

Quick & Easy Black Bean Soup

Food with Feeling
Vegetarian Enchiladas
Food with Feeling
Dinner

Vegetarian Enchiladas

Food with Feeling