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Savor the sun-soaked flavors of the Mediterranean. Built around olive oil, fresh vegetables, whole grains, legumes, and seafood, these recipes make heart-healthy eating effortless and delicious.

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Mediterranean Recipes

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Slow Roasted Tomato Basil Pasta
It is a Keeper
Pasta

Slow Roasted Tomato Basil Pasta

It is a Keeper
Baked Haddock with Corn Salad
It is a Keeper
Dinner

Baked Haddock with Corn Salad

It is a Keeper
Creamy Tuscan Shrimp Pasta
It is a Keeper
Pasta

Creamy Tuscan Shrimp Pasta

It is a Keeper
Lentils and Pasta
It is a Keeper
Dinner

Lentils and Pasta

It is a Keeper
Air Fryer Pizza Margherita
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Dinner

Air Fryer Pizza Margherita

It is a Keeper
Veggie Bolognese Sauce
Weelicious
Dinner

Veggie Bolognese Sauce

Weelicious
Sweet Potatoes on the Grill
It is a Keeper
Side Dishes

Sweet Potatoes on the Grill

It is a Keeper
Chicken Orzo Pasta Salad
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Salad

Chicken Orzo Pasta Salad

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Stuffed Mushrooms
Weelicious
Appetizers

Stuffed Mushrooms

Weelicious
Air-Fryer Chickpeas
It is a Keeper
Appetizers

Air-Fryer Chickpeas

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Top 10 Mediterranean Recipes

Quick Maple-Glazed Baked Salmon
OnlineCook
1
Seafood

Quick Maple-Glazed Baked Salmon

OnlineCook
Butternut Squash Hummus with Spiced Pepitas
Flavor the Moments
2
Appetizers

Butternut Squash Hummus with Spiced Pepitas

Flavor the Moments
Easy Balsamic Roasted Vegetables
OnlineCook
3
Side Dishes

Easy Balsamic Roasted Vegetables

OnlineCook
Red Chilaquiles with Fried Eggs
OnlineCook
4
Breakfast

Red Chilaquiles with Fried Eggs

OnlineCook
Beet & Orange Salad
Pesto & Potatoes
5
Salad

Beet & Orange Salad

Pesto & Potatoes
Creamy Tuscan Chicken Meal Prep
Project Meal Plan
6
Dinner

Creamy Tuscan Chicken Meal Prep

Project Meal Plan
Apple Fennel Slaw
Balancing Bowls
7
Salad

Apple Fennel Slaw

Balancing Bowls
Easy 4-Ingredient Prime Rib
OnlineCook
8
Dinner

Easy 4-Ingredient Prime Rib

OnlineCook
Greek Salad in a Jar
Jule’s Menu
9
Salad

Greek Salad in a Jar

Jule’s Menu
Kale and Brussels Sprout Salad
Flavor the Moments
10
Salad

Kale and Brussels Sprout Salad

Flavor the Moments
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Lemony Chickpea Orzo Soup
Pesto & Potatoes
Soups & Stew

Lemony Chickpea Orzo Soup

Pesto & Potatoes
Homemade Basil Pesto
These Carbs Don't Count
Other

Homemade Basil Pesto

These Carbs Don't Count
Cucumber and Chickpea Salad
Balancing Bowls
Salad

Cucumber and Chickpea Salad

Balancing Bowls
Kale Crunch Salad
The Urben Life
Salad

Kale Crunch Salad

The Urben Life
Lentil Salad with Avocado, Cherry Tomato, and Lime Cilantro Vinaigrette
Balancing Bowls
Salad

Lentil Salad with Avocado, Cherry Tomato, and Lime Cilantro Vinaigrette

Balancing Bowls
Chicken and Steak Kabobs with Italian Dressing Marinade
Cooking with Conks
Dinner

Chicken and Steak Kabobs with Italian Dressing Marinade

Cooking with Conks
5-Minute Whipped Feta with Honey
Sunday Table
Appetizers

5-Minute Whipped Feta with Honey

Sunday Table
Rosemary Vinaigrette
Balancing Bowls
Salad

Rosemary Vinaigrette

Balancing Bowls
Roasted Carrots and Parsnips
Flavor the Moments
Side Dishes

Roasted Carrots and Parsnips

Flavor the Moments
Antipasto Misto Salad
It is a Keeper
Salad

Antipasto Misto Salad

It is a Keeper
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