Mediterranean
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Mediterranean
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Savor the sun-soaked flavors of the Mediterranean. Built around olive oil, fresh vegetables, whole grains, legumes, and seafood, these recipes make heart-healthy eating effortless and delicious.

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Mediterranean Recipes From Our Creators

Roasted Squash Salad With Whipped Feta
Project Meal Plan
Dinner

Roasted Squash Salad With Whipped Feta

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Roasted Butternut Squash Couscous Salad
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Salad

Roasted Butternut Squash Couscous Salad

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Roasted Vegetable Orzo Salad
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Salad

Roasted Vegetable Orzo Salad

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Go-To Chicken Bacon Ranch Salad
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Salad

Go-To Chicken Bacon Ranch Salad

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Air Fryer Lemon Pepper Salmon
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Seafood

Air Fryer Lemon Pepper Salmon

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Lemony Chicken and Corn Orzo Salad
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Salad

Lemony Chicken and Corn Orzo Salad

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Lemon Vinaigrette Tuna Pasta Salad
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Salad

Lemon Vinaigrette Tuna Pasta Salad

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Creamy Tuscan Chicken Meal Prep
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Dinner

Creamy Tuscan Chicken Meal Prep

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Loaded Bloody Mary Pasta Salad
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Salad

Loaded Bloody Mary Pasta Salad

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Cauliflower Steaks
Food with Feeling
Side Dishes

Cauliflower Steaks

Food with Feeling
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Top 10 Mediterranean Recipes

Acorn Squash & Sweet Potato Soup
Pesto & Potatoes
1
Soups & Stew

Acorn Squash & Sweet Potato Soup

Pesto & Potatoes
Air Fryer Preserved Lemon Chicken
Weelicious
2
Dinner

Air Fryer Preserved Lemon Chicken

Weelicious
Apple Fennel Slaw
Balancing Bowls
3
Salad

Apple Fennel Slaw

Balancing Bowls
Baked Delicata Squash
Pesto & Potatoes
4
Side Dishes

Baked Delicata Squash

Pesto & Potatoes
Baked Stuffed Shrimp
Balancing Bowls
5
Dinner

Baked Stuffed Shrimp

Balancing Bowls
Beets and Cucumber Salad with White Beans
Balancing Bowls
6
Salad

Beets and Cucumber Salad with White Beans

Balancing Bowls
Black Bean Hummus
Balancing Bowls
7
Appetizers

Black Bean Hummus

Balancing Bowls
Chicken and Steak Kabobs with Italian Dressing Marinade
Cooking with Conks
8
Dinner

Chicken and Steak Kabobs with Italian Dressing Marinade

Cooking with Conks
Creamy Tuscan Chicken And Orzo Skillet
Sunday Table
9
Dinner

Creamy Tuscan Chicken And Orzo Skillet

Sunday Table
Delicata Squash & Baby Kale Salad
Pesto & Potatoes
10
Salad

Delicata Squash & Baby Kale Salad

Pesto & Potatoes
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Baked Tilapia Recipe
Organically Addison
Seafood

Baked Tilapia Recipe

Organically Addison
Baked Delicata Squash
5.0
Pesto & Potatoes
Side Dishes

Baked Delicata Squash

Pesto & Potatoes
Stuffed Summer Squash
Balancing Bowls
Dinner

Stuffed Summer Squash

Balancing Bowls
Spaghetti Puttanesca With Tuna
Jules' Menu
Pasta

Spaghetti Puttanesca With Tuna

Jules' Menu
Homemade Meat Sauce
Flavor the Moments
Other

Homemade Meat Sauce

Flavor the Moments
Vegan Bruschetta
The Urben Life
Appetizers

Vegan Bruschetta

The Urben Life
Polenta Lasagna
Weelicious
Pasta

Polenta Lasagna

Weelicious
Hot Smoked Salmon Farro Salad
Pesto & Potatoes
Salad

Hot Smoked Salmon Farro Salad

Pesto & Potatoes
Cheddar and Chive Pinwheels
Cooking with Conks
Appetizers

Cheddar and Chive Pinwheels

Cooking with Conks
Mediterranean Baked Artichokes
Food with Feeling
Side Dishes

Mediterranean Baked Artichokes

Food with Feeling
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