Mediterranean
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Savor the sun-soaked flavors of the Mediterranean. Built around olive oil, fresh vegetables, whole grains, legumes, and seafood, these recipes make heart-healthy eating effortless and delicious.

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Mediterranean Recipes

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Simple Roasted Broccoli with Lemon
Cooking with Conks
Side Dishes

Simple Roasted Broccoli with Lemon

Cooking with Conks
Easy Mediterranean Farro Salad with Mint Vinaigrette
Cooking with Conks
Salad

Easy Mediterranean Farro Salad with Mint Vinaigrette

Cooking with Conks
Cilantro Curry Vinaigrette
Cooking with Conks
Other

Cilantro Curry Vinaigrette

Cooking with Conks
Orange Thyme Olive Oil Cake
Cooking with Conks
Dessert

Orange Thyme Olive Oil Cake

Cooking with Conks
Sautéed Kale with Pan Fried Paneer
Cooking with Conks
Dinner

Sautéed Kale with Pan Fried Paneer

Cooking with Conks
Persimmon, Burrata & Mint Salad
Cooking with Conks
Salad

Persimmon, Burrata & Mint Salad

Cooking with Conks
Mediterranean Orzo Salad
Jule’s Menu
Dinner

Mediterranean Orzo Salad

Jule’s Menu
Oven-Roasted Asparagus
Jule’s Menu
Side Dishes

Oven-Roasted Asparagus

Jule’s Menu
Sheet Pan Salmon With Asparagus
Jule’s Menu
Dinner

Sheet Pan Salmon With Asparagus

Jule’s Menu
Kidney Bean Salad
Balancing Bowls
Salad

Kidney Bean Salad

Balancing Bowls
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Top 10 Mediterranean Recipes

Quick Maple-Glazed Baked Salmon
OnlineCook
1
Seafood

Quick Maple-Glazed Baked Salmon

OnlineCook
Butternut Squash Hummus with Spiced Pepitas
Flavor the Moments
2
Appetizers

Butternut Squash Hummus with Spiced Pepitas

Flavor the Moments
Easy Balsamic Roasted Vegetables
OnlineCook
3
Side Dishes

Easy Balsamic Roasted Vegetables

OnlineCook
Red Chilaquiles with Fried Eggs
OnlineCook
4
Breakfast

Red Chilaquiles with Fried Eggs

OnlineCook
Beet & Orange Salad
Pesto & Potatoes
5
Salad

Beet & Orange Salad

Pesto & Potatoes
Creamy Tuscan Chicken Meal Prep
Project Meal Plan
6
Dinner

Creamy Tuscan Chicken Meal Prep

Project Meal Plan
Apple Fennel Slaw
Balancing Bowls
7
Salad

Apple Fennel Slaw

Balancing Bowls
Easy 4-Ingredient Prime Rib
OnlineCook
8
Dinner

Easy 4-Ingredient Prime Rib

OnlineCook
Greek Salad in a Jar
Jule’s Menu
9
Salad

Greek Salad in a Jar

Jule’s Menu
Kale and Brussels Sprout Salad
Flavor the Moments
10
Salad

Kale and Brussels Sprout Salad

Flavor the Moments
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Easy Baba Ganoush
The Urben Life
Appetizers

Easy Baba Ganoush

The Urben Life
Simple Roasted Broccoli with Lemon
Cooking with Conks
Side Dishes

Simple Roasted Broccoli with Lemon

Cooking with Conks
Red Chilaquiles with Fried Eggs
OnlineCook
Breakfast

Red Chilaquiles with Fried Eggs

OnlineCook
Whipped Feta
Balancing Bowls
Appetizers

Whipped Feta

Balancing Bowls
Lemon Vinaigrette Tuna Pasta Salad
Project Meal Plan
Salad

Lemon Vinaigrette Tuna Pasta Salad

Project Meal Plan
Vegetarian Lentil Bolognese
Jule’s Menu
Pasta

Vegetarian Lentil Bolognese

Jule’s Menu
Sautéed Kale with Pan Fried Paneer
Cooking with Conks
Dinner

Sautéed Kale with Pan Fried Paneer

Cooking with Conks
Salmon Stuffed Baked Potato
Pesto & Potatoes
Dinner

Salmon Stuffed Baked Potato

Pesto & Potatoes
Crock-Pot Chickpea Noodle Soup
Food with Feeling
Soups & Stew

Crock-Pot Chickpea Noodle Soup

Food with Feeling
Easy Roasted Garlic & Parmesan Veggies
OnlineCook
Side Dishes

Easy Roasted Garlic & Parmesan Veggies

OnlineCook
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