Mediterranean
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Mediterranean
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Savor the sun-soaked flavors of the Mediterranean. Built around olive oil, fresh vegetables, whole grains, legumes, and seafood, these recipes make heart-healthy eating effortless and delicious.

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Mediterranean Recipes From Our Creators

Roasted Squash Salad With Whipped Feta
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Dinner

Roasted Squash Salad With Whipped Feta

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Roasted Butternut Squash Couscous Salad
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Salad

Roasted Butternut Squash Couscous Salad

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Roasted Vegetable Orzo Salad
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Salad

Roasted Vegetable Orzo Salad

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Go-To Chicken Bacon Ranch Salad
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Salad

Go-To Chicken Bacon Ranch Salad

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Air Fryer Lemon Pepper Salmon
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Seafood

Air Fryer Lemon Pepper Salmon

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Lemony Chicken and Corn Orzo Salad
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Salad

Lemony Chicken and Corn Orzo Salad

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Lemon Vinaigrette Tuna Pasta Salad
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Salad

Lemon Vinaigrette Tuna Pasta Salad

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Creamy Tuscan Chicken Meal Prep
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Dinner

Creamy Tuscan Chicken Meal Prep

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Loaded Bloody Mary Pasta Salad
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Salad

Loaded Bloody Mary Pasta Salad

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Cauliflower Steaks
Food with Feeling
Side Dishes

Cauliflower Steaks

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Top 10 Mediterranean Recipes

Air-Fryer Salmon with Maple Mustard Glaze
Browndis
1
Dinner

Air-Fryer Salmon with Maple Mustard Glaze

Browndis
Maple Thyme Roasted Brussels Sprouts, Carrots and Parsnips
Flavor the Moments
2
Side Dishes

Maple Thyme Roasted Brussels Sprouts, Carrots and Parsnips

Flavor the Moments
Beef & Cabbage Shepherd’s Pie
Cooking with Conks
3
Dinner

Beef & Cabbage Shepherd’s Pie

Cooking with Conks
Cannellini Beans: From Dried Beans to Brothy Bean Bliss
Balancing Bowls
4
Other

Cannellini Beans: From Dried Beans to Brothy Bean Bliss

Balancing Bowls
Carrot Beet Salad
Balancing Bowls
5
Salad

Carrot Beet Salad

Balancing Bowls
Cheeseless Pizza Recipe
Balancing Bowls
6
Dinner

Cheeseless Pizza Recipe

Balancing Bowls
Creamy Summer Squash Soup
Flavor the Moments
7
Soups & Stew

Creamy Summer Squash Soup

Flavor the Moments
Chickpea Salad Meal Prep
Hunt4Shredz
8
Salad

Chickpea Salad Meal Prep

Hunt4Shredz
Creamy White Beans with Toasted Breadcrumbs
Balancing Bowls
9
Soups & Stew

Creamy White Beans with Toasted Breadcrumbs

Balancing Bowls
Beet Salad with Feta and Walnuts
Balancing Bowls
10
Salad

Beet Salad with Feta and Walnuts

Balancing Bowls
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Cherry Tomato Bruschetta
Pesto & Potatoes
Appetizers

Cherry Tomato Bruschetta

Pesto & Potatoes
Vegan Zucchini Scarpaccia
The Urben Life
Side Dishes

Vegan Zucchini Scarpaccia

The Urben Life
Salmon Crudo
Balancing Bowls
Appetizers

Salmon Crudo

Balancing Bowls
EASY Pizza Dough Recipe
Food with Feeling
Dinner

EASY Pizza Dough Recipe

Food with Feeling
Easy Chickpea Avocado Salad
Food with Feeling
Salad

Easy Chickpea Avocado Salad

Food with Feeling
Zucchini & Tomato Breakfast Skillet
Pesto & Potatoes
Breakfast

Zucchini & Tomato Breakfast Skillet

Pesto & Potatoes
Artichoke Quiche
Balancing Bowls
Dinner

Artichoke Quiche

Balancing Bowls
Easy Burrata Caprese Dip with Roasted Tomatoes
Sunday Table
Appetizers

Easy Burrata Caprese Dip with Roasted Tomatoes

Sunday Table
Cilantro Curry Vinaigrette
Cooking with Conks
Other

Cilantro Curry Vinaigrette

Cooking with Conks
Roasted Root Vegetables Recipe
Flavor the Moments
Side Dishes

Roasted Root Vegetables Recipe

Flavor the Moments
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