This Chicken Stir Fry with Cauliflower Rice is the ultimate high-protein, low-calorie meal prep solution. Tender chicken tenderloins are seasoned with garlic and ginger, then stir-fried alongside broccoli, carrots, and fluffy cauliflower rice. A bold, savory stir-fry sauce made with soy sauce, hoisin, sesame oil, and garlic gives the dish an umami-rich flavor without excess calories. Perfectly portioned for weekly meal prep, each serving comes in at just over 300 calories with nearly 46 grams of protein, making it ideal for muscle building or weight loss.