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    Hunt4Shredz
    Hunt4Shredz

    June 6, 2025

    This High Protein Chicken Caesar Salad Wrap is a flavorful, satisfying, and macro-friendly twist on the classic Caesar salad. Tender chicken is marinated in a protein-rich yogurt and ranch blend, grilled to perfection, then wrapped with crisp romaine, homemade croutons, Parmesan cheese, and a creamy Caesar dressing. Each wrap delivers over 60g of protein at under 500 calories, making it the ideal high-protein lunch or dinner. Perfect for meal prep or quick weeknight meals—this wrap packs all the crunch and creaminess you crave, without the guilt.

    $23.94 / Serving Star
    Estimated Price
    23 Ingredients
    MEDIUM
    PicturesBite
    High Protein Chicken Caesar Salad Wrap
    1/1

    High Protein Chicken Caesar Salad Wrap

    Ingredients

    0 allergens identified

    High Protein Chicken Caesar Salad Wrap

    Instructions

    1
    |
    Combine all chicken marinade ingredients in a bowl. Marinate chicken for at least 2 hours or overnight.
    2
    |
    Grill or pan-sear chicken until cooked through. Slice or dice into bite-sized pieces.
    3
    |
    In a small bowl, whisk all Caesar dressing ingredients until smooth.
    4
    |
    To assemble the wrap: warm the tortilla, then layer chopped romaine, chicken, Parmesan cheese, croutons, and 2 tbsp of the dressing.
    5
    |
    Fold in the sides and roll tightly into a wrap. Grill or toast if desired.
    6
    |
    Serve immediately or store for meal prep. Extra chicken can be used in additional wraps or salads.
    8.18%

    50.12 g

    Carbs

    55.96%

    152.42 g

    Fat

    34.32%

    210.3 g

    Protein

    122.57%

    2451.34 kcal

    Calories

    Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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