This High-Protein Cajun Chicken Alfredo is a spicy, creamy pasta meal that’s both delicious and macro-friendly. Made with high-protein pasta and a rich, cheesy sauce, this recipe delivers nearly 80g of protein per serving with only 628 calories. The sauce features a blend of cottage cheese, Greek yogurt, Fairlife protein milk, and parmesan, creating a lightened-up version of a classic comfort food. Perfect for meal prep, this dish serves four and holds up well in the fridge, ensuring you’ll be excited for every bite. Garnish with fresh parsley and adjust the Cajun seasoning to your spice tolerance. It's bold, creamy, and high-protein—everything a weeknight dinner should be.