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Savor the sun-soaked flavors of the Mediterranean. Built around olive oil, fresh vegetables, whole grains, legumes, and seafood, these recipes make heart-healthy eating effortless and delicious.

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Gluten Free Eggplant Lasagna
Weelicious
Dinner

Gluten Free Eggplant Lasagna

Weelicious
Marinated Mozzarella Balls with Basil & Lemon
Sunday Table
Appetizers

Marinated Mozzarella Balls with Basil & Lemon

Sunday Table
The Easiest Homemade Crostini
Sunday Table
Appetizers

The Easiest Homemade Crostini

Sunday Table
Gorgeous Tomato Bruschetta on Garlicky Crostini
Sunday Table
Appetizers

Gorgeous Tomato Bruschetta on Garlicky Crostini

Sunday Table
Italian White Beans
It is a Keeper
Side Dishes

Italian White Beans

It is a Keeper
Crispy Brussel Sprouts Recipe with Prosciutto
It is a Keeper
Side Dishes

Crispy Brussel Sprouts Recipe with Prosciutto

It is a Keeper
Whipped Ricotta Crostini with Juicy Peaches
Sunday Table
Appetizers

Whipped Ricotta Crostini with Juicy Peaches

Sunday Table
10-Minute Lemony Whipped Ricotta Dip
Sunday Table
Appetizers

10-Minute Lemony Whipped Ricotta Dip

Sunday Table
Marinated Chickpeas
It is a Keeper
Salad

Marinated Chickpeas

It is a Keeper
Cold Asparagus Salad with Tomatoes
It is a Keeper
Salad

Cold Asparagus Salad with Tomatoes

It is a Keeper
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Top 10 Mediterranean Recipes

Quick Maple-Glazed Baked Salmon
OnlineCook
1
Seafood

Quick Maple-Glazed Baked Salmon

OnlineCook
Butternut Squash Hummus with Spiced Pepitas
Flavor the Moments
2
Appetizers

Butternut Squash Hummus with Spiced Pepitas

Flavor the Moments
Easy Tofu Kebabs
Food with Feeling
3
Side Dishes

Easy Tofu Kebabs

Food with Feeling
Red Chilaquiles with Fried Eggs
OnlineCook
4
Breakfast

Red Chilaquiles with Fried Eggs

OnlineCook
Beet & Orange Salad
Pesto & Potatoes
5
Salad

Beet & Orange Salad

Pesto & Potatoes
Creamy Tuscan Chicken Meal Prep
Project Meal Plan
6
Dinner

Creamy Tuscan Chicken Meal Prep

Project Meal Plan
Apple Fennel Slaw
Balancing Bowls
7
Salad

Apple Fennel Slaw

Balancing Bowls
Greek Salad in a Jar
Jule’s Menu
8
Salad

Greek Salad in a Jar

Jule’s Menu
Kale and Brussels Sprout Salad
Flavor the Moments
9
Salad

Kale and Brussels Sprout Salad

Flavor the Moments
Chickpea and Cucumber Salad
It is a Keeper
10
Salad

Chickpea and Cucumber Salad

It is a Keeper
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Sheet Pan Salmon With Asparagus
Jule’s Menu
Dinner

Sheet Pan Salmon With Asparagus

Jule’s Menu
Lemony Green Beans With Pine Nuts & Garlic
5.0
Sunday Table
Side Dishes

Lemony Green Beans With Pine Nuts & Garlic

Sunday Table
Grilled Vegetable Salad
Flavor the Moments
Salad

Grilled Vegetable Salad

Flavor the Moments
Strawberry Spinach Salad Recipe
Flavor the Moments
Salad

Strawberry Spinach Salad Recipe

Flavor the Moments
Creamy Pesto Tortellini
Flavor the Moments
Pasta

Creamy Pesto Tortellini

Flavor the Moments
Greek Chicken Salad Meal Prep
Project Meal Plan
Salad

Greek Chicken Salad Meal Prep

Project Meal Plan
Homemade Pita Bread
The Urben Life
Baked Good

Homemade Pita Bread

The Urben Life
Roasted Veggie Tzatziki Bowls
Food with Feeling
Dinner

Roasted Veggie Tzatziki Bowls

Food with Feeling
Easy Roasted Garlic
OnlineCook
Appetizers

Easy Roasted Garlic

OnlineCook
Oven-Baked Smashed Potatoes
Jule’s Menu
Side Dishes

Oven-Baked Smashed Potatoes

Jule’s Menu
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