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Savor the sun-soaked flavors of the Mediterranean. Built around olive oil, fresh vegetables, whole grains, legumes, and seafood, these recipes make heart-healthy eating effortless and delicious.

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Stuffed Purple Artichokes
Food with Feeling
Side Dishes

Stuffed Purple Artichokes

Food with Feeling
Angel Hair Pasta with Garlic Sauce
Food with Feeling
Pasta

Angel Hair Pasta with Garlic Sauce

Food with Feeling
Roasted Vegetable Pasta Salad
Food with Feeling
Salad

Roasted Vegetable Pasta Salad

Food with Feeling
Roman Artichokes
Food with Feeling
Side Dishes

Roman Artichokes

Food with Feeling
Easy Sautéed Brussels Sprouts
Food with Feeling
Side Dishes

Easy Sautéed Brussels Sprouts

Food with Feeling
Garlic Confit
Food with Feeling
Other

Garlic Confit

Food with Feeling
Vegan Stew
Food with Feeling
Soups & Stew

Vegan Stew

Food with Feeling
Creamy Garlic Dressing
Food with Feeling
Salad

Creamy Garlic Dressing

Food with Feeling
Vegan Zucchini Soup
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Soups & Stew

Vegan Zucchini Soup

Food with Feeling
Baba Ganoush
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Other

Baba Ganoush

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Top 10 Mediterranean Recipes

Quick Maple-Glazed Baked Salmon
OnlineCook
1
Seafood

Quick Maple-Glazed Baked Salmon

OnlineCook
Butternut Squash Hummus with Spiced Pepitas
Flavor the Moments
2
Appetizers

Butternut Squash Hummus with Spiced Pepitas

Flavor the Moments
Easy Balsamic Roasted Vegetables
OnlineCook
3
Side Dishes

Easy Balsamic Roasted Vegetables

OnlineCook
Easy Tofu Kebabs
Food with Feeling
4
Side Dishes

Easy Tofu Kebabs

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Greek Salad in a Jar
Jule’s Menu
5
Salad

Greek Salad in a Jar

Jule’s Menu
Beet & Orange Salad
Pesto & Potatoes
6
Salad

Beet & Orange Salad

Pesto & Potatoes
Almond Flour Cake
Flavor the Moments
7
Dessert

Almond Flour Cake

Flavor the Moments
Creamy Tuscan Chicken Meal Prep
Project Meal Plan
8
Dinner

Creamy Tuscan Chicken Meal Prep

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Apple Fennel Slaw
Balancing Bowls
9
Salad

Apple Fennel Slaw

Balancing Bowls
Creamy Tuscan Chicken And Orzo Skillet
Sunday Table
10
Dinner

Creamy Tuscan Chicken And Orzo Skillet

Sunday Table
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Cauliflower Spanish Rice
Pesto & Potatoes
Side Dishes

Cauliflower Spanish Rice

Pesto & Potatoes
Warm Sweet Potato Salad with Orange Vinaigrette
OnlineCook
Salad

Warm Sweet Potato Salad with Orange Vinaigrette

OnlineCook
Vegetarian Stuffed Peppers
Weelicious
Dinner

Vegetarian Stuffed Peppers

Weelicious
Creamy Cauliflower Soup
Jule’s Menu
Soups & Stew

Creamy Cauliflower Soup

Jule’s Menu
Vegan Baked Ziti
OnlineCook
Dinner

Vegan Baked Ziti

OnlineCook
Air Fryer Lemon Pepper Salmon
Project Meal Plan
Seafood

Air Fryer Lemon Pepper Salmon

Project Meal Plan
Pesto Lasagna
These Carbs Don't Count
Pasta

Pesto Lasagna

These Carbs Don't Count
Whipped Feta Dip
Pesto & Potatoes
Appetizers

Whipped Feta Dip

Pesto & Potatoes
Easy Chicken Cacciatore
It is a Keeper
Dinner

Easy Chicken Cacciatore

It is a Keeper
Balsamic Roasted Beets
OnlineCook
Side Dishes

Balsamic Roasted Beets

OnlineCook
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